This blogpost contains affiliate links.
Gluten-Free Soy-Free Asian Salmon Broccoli Bowl Recipe
Are you looking for a flavorful and healthy meal that’s both gluten-free and soy-free? Look no further than this delectable Asian Salmon Broccoli Bowl! Using raised sushi-grade salmon and Nutiva Organic Coconut Aminos, this recipe brings you a vibrant mix of flavors and textures while being kind to your dietary needs.
This is my iconic Asian Salmon Broccoli Bowl recipe, comforting and easy to make! This will make a great healthy and fun recipe for you to make for your family, for lunch, dinner, meal preps... either way, this recipe has you covered.
Why You Should Make This Recipe?
Quick and Easy: This recipe can be prepared in under an hour, making it a convenient option for busy weeknights.
Gluten-Free & Soy-Free: Ideal for those with dietary restrictions, this bowl ensures everyone can enjoy a hearty meal.
Flavorful: The combination of garlic, ginger, and Nutiva Organic Coconut Aminos creates a savory umami flavor that tantalizes the taste buds.
Nutritious: Packed with proteins and vitamins, this dish promotes overall health without compromising on taste.
Versatile: This recipe serves as a base that you can easily customize, accommodating various preferences and available ingredients.
Your guests will remember your lunch or dinner as the best they've ever attended, making this soup as a side or appetizer is must-have for any occasion!
Nutritional Benefits of the Ingredients.
Salmon: Rich in omega-3 fatty acids, which support heart health and brain function. It's also high in protein and vitamin D.
Broccoli: A nutritional powerhouse, broccoli is loaded with vitamins C and K, fiber, and antioxidants that help combat inflammation.
Carrots: These vibrant veggies provide beta-carotene, which is great for eye health, and they are low in calories.
Nutiva Organic Coconut Aminos: This soy-free alternative is lower in sodium and contains amino acids that benefit overall health.
Sesame Seeds: Packed with healthy fats, protein, and calcium, sesame seeds also provide antioxidants that promote skin health.
As a nutritionist I know that good eating should be sustainable and convenient without sacrificing any taste. You can also pair this with your favorite vegetables; steamed, roasted or fresh!
More savory recipes you like this:
Overall, these are the ingredients needed for this Asian Salmon Broccoli Bowl recipe:
Raised sushi-grade salmon
Ginger
Stevia
Garlic powder
Black pepper
Sea salt
Sriracha sauce
Nutiva Organic Coconut Aminos
Broccoli florets
Sliced carrots
Sesame seeds
Chili pepper flakes
This was great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!
Shop the ingredients to my recipes in my Jupiter Shop!
Pairing Suggestions
Rice or Quinoa: Serve the salmon and broccoli over a bed of brown rice or quinoa for additional carbohydrates and fiber.
Salad: Complement your bowl with a fresh, crunchy salad dressed in a light vinaigrette to add a refreshing texture.
Miso Soup: Pairing with a small bowl of miso soup can enhance the overall Asian experience of the meal.
Pickled Vegetables: Adding pickled vegetables on the side can introduce a tangy flavor that contrasts beautifully with the dish.
Herbal Tea: Finish off the meal with a cup of green tea for a soothing end to your dining experience.
The versatility of these Asian Salmon Broccoli Bowl allows you to craft a flavor that suits your taste perfectly!
Tips for Making This Recipe Even Better
Marinate Longer: For enhanced flavor, marinate the salmon for at least one hour or longer if time allows.
Experiment with Cooking Times: Depending on your air fryer model, adjust the cooking time to achieve your desired level of doneness for the salmon.
Fresh Herbs: Add fresh herbs like basil or cilantro for an aromatic lift just before serving.
Texture Variation: For extra crunch, consider adding nuts or seeds to the vegetable mix.
Adjust Spice Levels: Modify the amount of sriracha or chili pepper flakes to match your spice tolerance.
The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
More Creative Variations!
Different Proteins: Swap salmon with chicken, shrimp, or tofu for a different twist on the dish.
Seasonal Vegetables: Use vegetables like bell peppers, asparagus, or snap peas based on what's in season or available.
Noodle Bowl: Serve it over rice noodles instead of vegetables for a hearty noodle bowl experience.
Curry Flavor: Add curry powder to the marinade for an entirely different flavor profile.
Sweet and Spicy: For a sweet touch, include diced pineapple or mango in the dish to balance with the spiciness of sriracha.
Overall this recipe is:
Comforting
Dairy Free
Soy Free
Quick and Easy
Meal Prep Friendly
Delicious!
Conclusion.
This Gluten-Free Soy-Free Asian Salmon Broccoli Bowl is not only easy to make but also packed with nutrients and flavor. Nutiva Organic Coconut Aminos serves as an incredible soy sauce replacement, giving this dish an authentic Asian taste without the gluten or soy! Enjoy a healthy meal that's ready in no time and perfect for any day of the week.
So, next time you're at Costco, don’t forget to grab your 30oz bottle of Nutiva Organic Coconut Aminos here to elevate your meal game!
Share Your Experience!
We’d love to hear how your version of Asian Salmon Broccoli Bowl turns out! Cooking is all about experimentation, and each household adds its own unique twist to recipes. Share your thoughts, variations, or pictures of your dish in the comments below. Are you considering new serving ideas or flavor enhancements?
Don’t forget to share this recipe with friends and family who are looking for an impressive and tasty dish to serve!
This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for lunch and even dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later to cook with your loved ones on one of your amazing dinner parties or friend gatherings!
With love,
María
Try more recipes here!
Asian Salmon Broccoli Bowl
By María Fernanda López
Serves 2 salmons
Ingredients
Salmon:
2 pieces of raised sushi-grade salmon
1 tsp of ginger
1/8 tsp of stevia
½ tsp of garlic powder
⅛ tsp of black pepper
1 tsp of sea salt
1/2 tbsp of sriracha sauce
1/4 tbsp of Nutiva Organic Coconut Aminos
Broccoli:
4 cups of broccoli florets
1 cup of sliced carrots
3 tbsp of Nutiva Organic Coconut Aminos
1 tsp of garlic
2 tbs of sesame seeds
1/2 tbsp of chili pepper flakes
Instructions
Prepare the Salmon: Start by carefully removing the skin from the salmon and cutting it into cubes.
Marinate: In a bowl, mix together Nutiva Organic Coconut Aminos, stevia, garlic, black pepper, ginger, sea salt, and sriracha sauce. Marinade the salmon in this mixture for at least 30 minutes to absorb all those irresistible flavors.
Air Fry the Salmon: Place the marinated salmon cubes in your air fryer basket and air fry for 17 minutes at 355°F until cooked through and golden.
Cook the Vegetables: In a skillet over medium heat, cook the broccoli and sliced carrots with the remaining Nutiva Organic Coconut Aminos and garlic until they are tender.
Serve and Garnish: Plate the cooked vegetables alongside the salmon. Top with sesame seeds and chili pepper flakes for an extra kick.
Shop the ingredients to my recipes in my Jupiter Shop!
Nutritional Information (Per Serving)
(Note: Nutritional values can vary based on exact measurements and specific products used, but here’s a general estimate for one serving of this recipe.)
Calories: 350
Protein: 30g
Total Fat: 20g
Saturated Fat: 3g
Carbohydrates: 15g
Dietary Fiber: 6g
Sugars: 2g
Cholesterol: 80mg
Sodium: 700mg (may vary based on added salt and coconut aminos)
This post contains affiliate links
Comments