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Viral Low Sugar Banana Milk Latte Recipe: A Delicious and Healthy Coffee Alternative
Are you looking for a unique and healthy coffee alternative that satisfies your sweet cravings without the sugar spike? Try this viral Low Sugar Banana Milk Latte recipe! Combining the creaminess of banana milk and the rich taste of high-quality coffee, this latte is perfect for a cozy morning or an afternoon pick-me-up. Plus, with Lifeboost decaf medium roast coffee, you can enjoy all the flavor without any of the guilt.
This is my iconic and super easy Banana Milk Latte recipe, simple and epic combo that you need to make during no matter the season... this is not your regular latte recipe .. this is healthier and sweet, salty and super easy to make!

Why Choose Lifeboost Coffee?
I've been using Lifeboost decaf medium coffee, and I can confidently say it's a game-changer. Not only is it low in acidity, making it gentler on the stomach, but it’s also organic and free from over 450 toxins. Lifeboost’s unique TrustPure process involves a meticulous 15-step method of growing and roasting the beans, ensuring the healthiest coffee experience possible. If you're interested in trying Lifeboost coffee, check them out here and don’t forget to use the discount code: MARIAFERNANDA10 for a special offer!
Why You Should Make This Recipe?
Health-Conscious Choice: This latte is low in sugar and made with wholesome ingredients, making it a healthier alternative to traditional coffee drinks loaded with sugar and artificial flavors.
Digestive-Friendly: With Lifeboost decaf coffee, which is low in acid, you can enjoy your beverage without worrying about digestive discomfort.
Unique Flavor Profile: The combination of creamy banana milk and rich decaf coffee creates a delicious and satisfying drink that's sure to tantalize your taste buds.
Quick and Easy: This recipe requires minimal preparation and can be made in just a few minutes, perfect for a busy morning or an afternoon treat.
Versatile for Any Occasion: Whether enjoyed hot or iced, this latte is suitable for any time of the day, providing a delightful boost without caffeine jitters.
This Salted Maple Latte recipe is just perfect to make during fall season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... Low acid coffee, easy to make and sugar-free as well.

Nutrient dense and flavorful delicious and creamy Banana Milk Latte for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
Nutritional Benefits of the Ingredients
Banana: Rich in potassium and vitamin C, bananas provide energy, support heart health, and improve digestion thanks to their dietary fiber content.
Organic Whole Milk: A great source of calcium, protein, and vitamins D and B12, organic whole milk contributes to strong bones and overall health.
Sugar-Free Vanilla Syrup: Adds sweetness without unnecessary calories or sugar, making it a great option for those watching their sugar intake.
Cinnamon: This spice is known for its antioxidant properties and may help reduce inflammation and lower blood sugar levels.
Lifeboost Decaf Coffee: Packed with antioxidants, Lifeboost coffee provides health benefits without the jitters and digestive upset associated with regular coffee.
This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Light and creamy coffee... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!
Pair this recipe with these recipes!

Overall, these are the ingredients needed for this Banana Milk Latte:
Lifeboost Coffee Decaf Medium
Banana
Organic whole milk
Sugar-free vanilla syrup
Cinnamon powder
Hot water
Whipped cream (optional)
Ice
Pairing Suggestions for Your Banana Milk Latte:
Healthy Breakfast: Pair this latte with avocado toast or a smoothie bowl for a balanced breakfast that keeps you energized.
Sweet Treats: Enjoy with a healthy muffin or banana bread for a delightful snack that complements the flavors of your latte.
Nutty Additions: Serve alongside a handful of almonds or walnuts for a crunchy texture and added protein.
Cheese Pairing: A slice of sharp cheese could enhance the taste experience, balancing the sweetness of the banana.
Perfectly Spiced: Pair with a small plate of cinnamon-spiced oatmeal cookies for a cozy afternoon treat.

Tips for Making This Recipe Better
Chill Your Coffee: For an iced version, allow the coffee to chill completely to avoid dilution when adding the banana milk.
Use a High-Powered Blender: A high-speed blender will create an ultra-smooth banana milk that blends perfectly with the coffee.
Experiment with Sweeteners: Try different sugar-free syrups or sweeteners to find your perfect flavor combination.
Add Protein: Mix in a scoop of your favorite protein powder for an added nutritional boost that’s great for post-workout recovery.
Froth the Milk: For an extra touch of indulgence, froth the banana milk before adding it to your latte for a café-style texture.
Now, are we ready to get started and making these amazing Banana Milk Latte!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
Check out some fall recipes here!

Creative Variations of the Banana Milk Latte:
Chocolate Banana Latte: Add a tablespoon of unsweetened cocoa powder to the banana milk for a rich chocolate twist.
Nutty Banana Latte: Blend in a tablespoon of almond butter or peanut butter to the banana milk for extra creaminess and a boost of healthy fats.
Cold Brew Version: Substitute the hot coffee with cold brew coffee for a refreshing iced banana milk latte, perfect for hot summer days.
Seasonal Flavors: In fall, add a dash of pumpkin spice to the banana milk for a festive seasonal treat.
Berry Boost: Blend in a handful of fresh or frozen berries to the banana milk for a fruitier flavor profile and additional nutrients.
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Conclusion.
This Low Sugar Banana Milk Latte is a delightful treat that brings together the sweetness of banana and the bold flavors of high-quality decaf coffee. It's easy to make, packed with nutrients, and a wonderful way to enjoy coffee without the jitters. Whether you’re starting your day or taking a much-deserved break, this latte is going to be your new favorite. Give it a try and experience the deliciousness today!
If you're interested in trying Lifeboost coffee, check them out here and don’t forget to use the discount code: MARIAFERNANDA10 for a special offer! Now, go ahead and brew yourself a cup of health today!

Pair this recipe with these recipes!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To make with your loved ones on one of your amazing brunches or friend gatherings!
With love,
MarÃa
Try more recipes here!
Banana Milk Latte
By MarÃa Fernanda López
Serves 1 latte
Ingredients
Banana Cream Â
1/2 small banana
1/2 cup of organic whole milk
1 tbsp of sugar-free vanilla syrup
1/8 tsp of cinnamon powder
Coffee Â
4 tbsp of Lifeboost Coffee Decaf Medium (discount code: MARIAFERNANDA10 for a special offer)
230g of hot water
Optionals Â
Whipped Cream
Ice
Instructions Â
Add the Lifeboost coffee to a French press and pour in the hot water. Let it steep for a few minutes until it cools down slightly.
While the coffee is brewing, blend the banana, organic whole milk, sugar-free vanilla syrup, and cinnamon powder until smooth and creamy.
If you like, decorate a glass with whipped cream and add ice.
Pour the brewed coffee into your glass and top it off with the banana milk.
Cheers, and enjoy your delicious Low Sugar Banana Milk Latte!
Shop the ingredients to my recipes in my Jupiter Shop!
Nutritional Information per Serving (Estimated)(Please note that these values can vary based on specific brands and proportions used.)
Calories: ~120-150 kcal
Protein: ~5-7 g
Fat: ~5-6 g
Carbohydrates: ~18-20 g
Fiber: ~1-2 g
Sugars: ~4-6 g (mostly from banana and sugar-free syrup)
Calcium: ~15-20% of Daily Value (DV) from whole milk
Potassium: ~300-400 mg (from banana)
Make sure to adjust the nutritional information based on the specific brands and quantities of ingredients you use for precision. If you have any further questions or need more information, feel free to ask!
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