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María Fernanda López

Birthday Cake Biscuit Protein Parfait

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Turn your biscuit canned dough into this show-stopping Birthday Cake Biscuit Protein Parfait! This is such a fun, easy and delicious recipe to make for my birthday month! Made with simple and healthy ingredients, easy to make and low carb!


You only need one bowl, so double win for a mess free and delicious healthy recipe! One of the best parts of this recipe is that it's made with simple ingredients and it just takes a few steps to make! Using my favorite ingredients; My current obsession, Organic biscuit dough (used Immaculate Baking), along with some Nuzest Sea Salt Pea Protein (PURELYHL for discount), birthday cake flavor drops and greek yogurt.


Birthday Cake Biscuit Protein Parfait

About this Birthday Cake Biscuit Protein Parfait:

We are showing some love to all my biscuit and bread pudding enthusiasts... this recipe is for you! But with that I also wanted to include my personal, an extra healthy but still delicious twist by just adding some Nuzest Sea Salt Pea Protein (PURELYHL for discount), birthday cake flavor drops, greek yogurt and a touch of sprinkles, and of course, canned baked biscuits.


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Key Ingredients:

Keeping it extra delicious, healthy and just epic by using some pears for the pretty pop of color and nutrients, and to make it even healthier we are using RxSugar alullose as our sweetener, some Nuzest Sea Salt Pea Protein (PURELYHL for discount), birthday cake flavor drops and greek yogurt, sprinkles, and of course some baked organic biscuit dough. A great healthy recipe without sacrificing great taste!


Birthday Cake Biscuit Protein Parfait

You won't see biscuit dough or parfaits another way from now on! This is simply perfect for meal prep since they just require a few ingredients as well as minimal steps to make these little loaves, also ready yo attack that sweet tooth at any moment.


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The base of this Birthday Cake Biscuit Protein Parfait:

The base is made with simple ingredients, some , Nuzest Sea Salt Pea Protein (PURELYHL for discount), birthday cake flavor drops and greek yogurt. To keep things sweet some RxSugar alullose, and for the baked buttery biscuits. The perfect texture for this parfait.


Feel free to to use your favorite low carb sweetener, I used RxSugar alullose (MARIA20 for discount) but I also love using alullose or stevia for my baked goods; always a staple in my baking pantry for sure, and essential for healthier desserts.


Birthday Cake Biscuit Protein Parfait

Overall, these are the ingredients needed for this Birthday Cake Biscuit Protein Parfait:


  • Organic Biscuit Dough

  • Nuzest Sea Salt Pea Protein (PURELYHL for discount)

  • Birthday Cake Flavor Drops

  • RxSugar alullose

  • Vanilla Greek Yogurt

  • Dye-Free Sprinkles


So we've got all our good low sugar and tasty ingredients all in this recipe, feel free to trade for your favorite alternatives! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.


 

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In this recipe we are using products that stick to whole some and nothing artificial... just simple minimal ingredients. A great dessert or snack option as well! And we are not including sugars, syrups, bleached flours in this recipe. These are just LEGIT AND DELICIOUS.


Birthday Cake Biscuit Protein Parfait

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein and flavor!


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Overall this recipe is:

  • Easy to Make

  • Low Sugar

  • Freezer Friendly

  • Meal Prep Friendly

  • Delicious!


Birthday Cake Biscuit Protein Parfait

The end result

Okay, from now on it will be hard for me to eat parfaits another way! These are super easy to make and just super yummy, plus good for you. I have been trying to increase some protein in my diet so the Nuzest Sea Salt Pea Protein and greek yogurt here hits the spot for that amino-acids pump up.


The touch of the birthday cake flavor drops and caramel protein adds that special touch magic that make a great combination with the buttery baked biscuits, just take it to another level... and a great companion to a creamy latte! You'll love these!


Birthday Cake Biscuit Protein Parfait

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a easy, high protein and low sugar delicious dessert/breakfast recipe!



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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

Try more chocolate recipes here!


Perfect Keto Pancake Mix

 

Birthday Cake Biscuit Protein Parfait

By María Fernanda López

Serves 1-2 serving


Ingredients

  • 2 baked biscuits (love Immaculate Baking)

  • 1/2 tsp of birthday cake flavor drops

  • 2 tbsp of RxSugar alullose

  • 1 1/3 cup of vanilla greek yogurt

  • 1 scoop of Nuzest Sea Salt Pea Protein (PURELYHL for discount)

  • Dye-Free Sprinkles


Method

  1. Mix the greek yogurt with protein, alullose, birthday cake drops and some sprinkles.

  2. Add half of the mix into a cute glass, top with more sprinkles and chopped biscuits.

  3. Add another layer of yogurt, sprinkles and biscuits.

  4. Enjoy!


 

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