top of page

Blueberry Cheesecake Protein Ice Cream

María Fernanda López

This post contains affiliate links.


 Indulge Guilt-Free with High Protein Low Sugar Blueberry Cheesecake Protein Ice Cream

Are you looking for a delicious yet healthy dessert option that satisfies your sweet tooth without compromising your nutrition goals? Look no further! Our high protein low sugar Blueberry Cheesecake Protein Ice Cream is not only a perfect treat, but it's also incredibly easy to make. With the added crunch and delightful flavor from Catalina Crunch Blueberry Muffin Cereal, this ice cream will become a staple in your home.


Not only is it incredibly simple to prepare, but it also harnesses the wholesome goodness of ingredients that nourish your body while delighting your taste buds. By incorporating fresh strawberries and natural sweeteners, this recipe maintains a refreshing sweetness without the excess sugar. What makes this ice cream even more special is the use of Grass-Fed Vanilla Protein, a staple ingredient that adds a creamy texture without compromising on health. Packed with essential nutrients and rich flavors, this protein elevates your dessert experience.


Blueberry Cheesecake Protein Ice Cream


Why This Ice Cream is Perfect for You?

This recipe is a game-changer. Packed with protein and low in sugar, it’s ideal for anyone pursuing a fitness journey or simply aiming to make healthier dessert choices. The use of monk fruit for sweetness keeps the sugar content down while still delivering a rich flavor. Plus, with fresh blueberries and creamy Laughing Cow cheese, every bite of this ice cream is a delightful experience.


Reasons to Make This Recipe.

  1. Health-Conscious Dessert: This ice cream is a guilt-free way to satisfy your sweet cravings while still adhering to your health goals.

  2. Easy to Prepare: The recipe requires minimal prep time, allowing for a quick and straightforward dessert option.

  3. High Protein Content: With added protein from grass-fed whey and Laughing Cow cheese, it supports muscle recovery and keeps you full longer.

  4. Low Sugar Indulgence: Using monk fruit as a sweetener significantly reduces sugar content without sacrificing flavor.

  5. Customizable: You can easily modify the mix-ins and toppings to suit your taste preferences or nutritional needs.


This Blueberry Cheesecake Protein Ice Cream recipe is just perfect to make for this holiday season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and low in sugar as well.


Blueberry Cheesecake Protein Ice Cream

Nutrient dense and flavorful delicious and creamy Blueberry Cheesecake Protein Ice Cream for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


Nutritional Benefits of the Ingredients

  • Organic Milk: A great source of calcium and vitamin D, promoting strong bones.

  • Nut Milk: Low in calories and sugar, providing healthy fats and making it a dairy-free option.

  • Grass-Fed Vanilla Protein: Rich in protein that helps in muscle synthesis and provides energy.

  • Monk Fruit: A natural sweetener with zero calories and a low glycemic index, ideal for blood sugar management.

  • Blueberries: Packed with antioxidants, vitamins C and K, they boost skin health and reduce inflammation.

  • Catalina Crunch Blueberry Muffin Cereal: Low in sugar and high in protein, adding crunch while providing fiber for digestive health.

  • Laughing Cow Cheese: A source of calcium and protein that enhances creaminess.


Nuzest Pea Protein discount

Pairing Suggestions

  1. Fruits: Serve with additional fresh fruits such as raspberries, strawberries, or bananas for added flavor and nutrition.

  2. Drinks: Pair with a refreshing herbal tea or a light sparkling water for a lovely dessert experience.

  3. Nuts: Add a sprinkle of chopped nuts like almonds or walnuts for added healthy fats and protein.

  4. Sauces: Drizzle with a sugar-free chocolate or caramel sauce for an extra indulgent touch.

  5. Granola: Serve alongside low-sugar granola for an added crunch and a breakfast twist.


Blueberry Cheesecake Protein Ice Cream


Overall, these are the ingredients needed for this Blueberry Cheesecake Protein Ice Cream:


    • Organic milk

    • Nut milk

    • Vanilla extract

    • Grass-fed vanilla protein

    • Granulated monk fruit

    • Simply Desserts vanilla pudding mix

    • Blueberries

    • Catalina Crunch blueberry muffin cereal

    • Laughing Cow cheese


Keto cookies disocunt

Tips for Making This Recipe Even Better!

  1. Chill Ingredients: For creamier ice cream, ensure your milk and nut milk are cold before blending.

  2. Add More Flavor: Experiment with different extracts like almond or coconut for a unique twist.

  3. Don’t Over-Blend: Blend just until smooth to avoid melting the base, keeping the mixture thick for a frozen treat.

  4. Ensure Complete Freezing: Allow the ice cream to freeze well for a perfect texture. Overnight is ideal!

  5. Save Some Crunch: Reserve a bit of the Catalina Crunch for topping to maintain that satisfying crunch when serving.


Blueberry Cheesecake Protein Ice Cream

Moren Creative Variations!

  1. Chocolate Blueberry Cheesecake: Substitute vanilla protein powder with chocolate protein, adding cocoa powder for an indulgent taste.

  2. Tropical Twist: Mix in diced pineapple and coconut extract for a tropical flavor profile.

  3. Nutty Blueberry Bliss: Add finely chopped nuts or nut butter to the base for a richer flavor and texture.

  4. Berry Medley: Use a mix of berries such as strawberries, blackberries, and blueberries for a berry explosion.

  5. Swirled Goodness: Blend a tablespoon of peanut butter or almond butter into the mixture for a delicious peanut butter swirl effect.


Now, are we ready to get started and making these amazing Blueberry Cheesecake Protein Ice Cream!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!


 

Shop the ingredients to my recipes in my Jupiter Shop!

Shop Purely Healthy Living recipes


 

Check out some fun recipes here!


Simply Delish Instant Pudding

 

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Overall this recipe is:

  • High-Protein

  • Low-Sugar

  • Gluten-Free

  • Low in Calories

  • Meal Prep Friendly

  • Delicious!


Blueberry Cheesecake Protein Ice Cream

Conclusion

Our high protein low sugar Blueberry Cheesecake Protein Ice Cream is a perfect way to treat yourself while sticking to your health goals. With the amazing crunch from Catalina Crunch Blueberry Muffin Cereal, you’ll enjoy a delightful dessert that indulges your cravings without the guilt.


So, gather your ingredients and give this recipe a try. Your taste buds—and your body—will thank you!


Keto cookies disocunt

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

Try more recipes here!


Eat Royo Low Carb Bread discount

 

Blueberry Cheesecake Protein Ice Cream

By María Fernanda López

Serves 1


Ingredients

  • Base:

    • 1 cup of organic milk

    • 2/3 cup of nut milk

    • 1 tsp of vanilla extract

    • 2 scoops of Grass-Fed Vanilla Protein

    • 1/3 cup of granulated monk fruit

    • 2 tbsp of Simply Desserts Vanilla Pudding Mix

  • Mix-Ins:

    • 1/4 cup of blueberries

    • 2/3 cup of Catalina Crunch Blueberry Muffin Cereal

    • 2 pieces of Laughing Cow cheese


Instructions

  1. Blend the Base: Combine all the base ingredients in a blender or milk frother until smooth.

  2. Freeze: Pour the mixture into a container and freeze overnight.

  3. Churn: Using your Ninja Creami, set the frozen base and select the Ice Cream option.

  4. Mix-In the Goodies: Add the blueberries and Catalina Crunch Blueberry Muffin Cereal, saving a little for topping. Press Mix-In and re-spin two times for an even texture.

  5. Serve: Scoop the ice cream into bowls and top with your reserved mix-ins.

  6. Enjoy: Dive into this refreshing and nutritious treat!


Shop the ingredients to my recipes in my Jupiter Shop!


Shop Purely Healthy Living Recipes

 

Nutritional Information

Calories: 393 kcal

Fat: 13g

Protein: 27gCarbs:37g

 


This post contains affiliate links.

Comentarios


Take me to recipe
Love it? Rate itDon’t love itNot greatSatisfiedReally goodLove itLove it? Rate it
Take Me To Recipe
Anchor 1
Take Me To Recipe

Join my email list

For exclusive content and fun newsletters sign up here!

Copyright © 2023 Purely Healthy Living All Rights Reserved | Sitemap

bottom of page