Anyone else thinks that burger bowls are just something so magical and comforting? Don't get me wrong, I love a traditional burger but there's a whole different experience having it on a bowl, loaded with veggies... this is going to knock your tastebuds out!
I think we can all agree that anything with a mozzarella vibe never fails to hit the spot, this recipe is quick and a tastebud pleaser while staying with better ingredients and easy to make! This will make a great healthy and fun recipe for you to make for your family, picky eaters? Give this a try!
About this Butternut Squash Apple Burger Bowl:
This is extremely easy to make and extremely flavorful! The ingredients are simple and short, and the process of making these is just as minimal and easy, you'll be surprised... your guests and their tastebuds! This recipe is perfect no matter the occasion but I wanted to add a little fun twist by using some Actual Veggies Mushroom Mozzarella Veggie Burgers with the apples, cranberries, butternut squash and brussel sprouts... can't get enough!
This Butternut Squash Apple Burger Bowl recipe is made with all high in protein, fiber, and gluten-free ingredients that will please your tastebuds in every bite. The perfect idea for lunch or dinner.
What's in this Butternut Squash Apple Burger Bowl?
As I mentioned earlier, parmesan cheese, spinach, red onion, butternut squash, brussels sprouts, apples, cranberries and of course, a veggie burger, used Actual Veggies in Mushroom Mozzarella, a recipe that's super versatile and made with just simple ingredients, perfect for your lunch or dinner recipes, this one for sure!
As a nutritionist I know that healthy eating should be sustainable and convenient without sacrificing any taste. For this recipe I used some Actual Veggies but you can use your favorite ones.
More savory recipes you like this:
Overall, these are the ingredients needed for this Butternut Squash Apple Burger Bowl:
Actual Veggies Mushroom Mozzarella Veggie Burgers
Butternut Squash
Brussel Sprouts
Spinach
Red Onion
Apples
Sea Salt
Garlic
Italian Seasoning
Dried Cranberries
Parmesan Cheese Dressing
Parmesan Cheese
This were great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!
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Nutritional Benefits From This Recipe:
Some fiber, plant-based protein and a good dose of copper, manganese and B vitamins from the vegan burgers... since we are using all wholesome ingredients this is a great recipe to make.
Also, remember that squashes are a great source of antioxidants, plus we are loading up the veggies... just great for your gut and body!
And for spices, adding real salt, pepper and garlic really amps up any taste and aroma to the recipes; a must and another sneaky way to get some micronutrients such as minerals from the sea salt.
The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
Overall this recipe is:
Vegetarian
Low-Fat
Quick and Easy
Meal Prep Friendly
Delicious!
The end result
This are easy to make, moist, flavorful and so addicting! I'm obsessed, and since I have always been a fan of easy recipes with the touch of the apples and roasted butternut squash plus the bite with the mozzarella with cranberries is just a whole another level!
Seriously could eat this Butternut Squash Apple Burger Bowl recipe any day... simply amazing.
I enjoyed mine for dinner or lunch, with a big bowl on the side of some extra vegetables. But even I enjoyed it alone, the flavor is just so good that I made this recipe a couple of times already. A recipe worth making again no matter the season, perfect to share with your friends and family!
Not boring or complicated! This are a great lunch for kids and grown ups. Pro tip: Prepare these for meal prep and enjoy a nutrient dense meal all week long with different additions; vegetables; grilled, steamed, fresh crunchy salads, etc...
This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for a brunch, lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later, just to make with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
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Butternut Squash Apple Burger Bowl
By María Fernanda López
Serves 2
Ingredients
2 Actual Veggies Mushroom Mozzarella Veggie Burgers
3 cups of fresh spinach
1/2 sliced red onion
2 cup sliced brussels sprouts
1/2 tsp of sea salt
1 tsp of garlic
1/2 tbsp of coconut aminos
2 cups of chopped frozen butternut squash
1 chopped apple
1/3 cup of dried cranberries
3 tbsp of parmesan cheese dressing (or your favorite one)
1 tbsp of parmesan cheese
Instructions
Place the brussels sprouts, red onion and veggie burger on a baking tray or air fryer basket. Sprinkle sea salt, garlic, coconut aminos.
Bake for 22 minutes for 350F or airy fry for 16 minutes at 355F.
Microwave the butternut squash for 2:00 minutes.
Once cooked, serve on a plate with the previously washed and chopped apple.
Top parmesan cheese, cranberries and dressing, enjoy!
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