María Fernanda López
- Sep 4

Caramel Miso Pumpkin Rice Pudding

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I will always love rice pudding, no matter the season, but this version with miso and caramel is just perfect! Besides this rice pudding are so super easy to make and the perfect dessert or breakfast for this pumpkin season, the perfect creamy and flavorful recipe, you are going to love this recipe... did I mention is secretly low in sugar?

This is my iconic easy Caramel Miso Pumpkin Rice Pudding recipe, simple and epic combo that you need to make anytime of the year... this is not your usual rice pudding recipe.. this is healthy, also high protein and super easy to make!

About this Caramel Miso Pumpkin Rice Pudding:

This recipe overall is refine ingredient free recipe... healthier as well. Jasmine Rice, NutPods Pumpkin Spice Creamer (PURELY_HEALTHY_LIVING for 15% off!), almond milk butter bakery emulsion, pumpkin puree, Simply Delish Caramel Instant Pudding mix (PURELYHL for discount), chai spice, Equip Foods Caramel Grass-Fed Protein and vanilla extract.

This Caramel Miso Pumpkin Rice Pudding recipe is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and high in protein as well.

Nutrient dense and flavorful delicious and creamy Caramel Miso Pumpkin Rice Pudding for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Light and creamy caramel miso rice pudding... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!

Overall, these are the ingredients needed for these Caramel Miso Pumpkin Rice Pudding:

Jasmine Rice (used Minute Rice)
Chai Spice
Miso Paste
Vanilla Extract
Sea Salt
Equip Foods Caramel Grass-Fed Protein
Granulated Monk Fruit
Baking Butter Emulsion
NutPods Pumpkin Spice Creamer (PURELY_HEALTHY_LIVING for 15% off!)
Unsweetened Almond Milk
Simply Delish Caramel Instant Pudding mix (PURELYHL for discount)
Whipped Cream
Pumpkin Puree
Cocomels Sugar-Free Caramels

You don't need to keep it necessarily gluten-free, this is just personal. Feel free to use regular ingredients or your favorite ones.

For the the base of this Caramel Miso Pumpkin Rice Pudding I used Minute rice jasmine rice, pumpkin puree, caramel protein, Simply Delish Caramel Instant Pudding mix (PURELYHL for discount) chai spice and NutPods Pumpkin Spice Creamer (PURELY_HEALTHY_LIVING for 15% off!), miso paste and granulated monk fruit to keep things sweet of course... just a game changer for your recipes and to take any of your recipes to another level!

Have you tried cooking with granulated monk fruit? A great way to reduce the sugar in your recipes and overall life, the taste goes 1:1 to regular sugar so it's a great replacement! Love baking and cooking with it.

Now, are we ready to get started and making this amazing Caramel Miso Pumpkin Rice Pudding!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

Check out some fun recipes here!

Simply Delish Sugar Free Instant Pudding

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

Low in Sugar
High in Protein
Meal Prep Friendly
Delicious!

The end result

This easy peasy recipe is just amazing! This rice pudding turned out so creamy and perfect to match with chocolate frosting... all while being low sugar and high protein. You can also make them overnight, place it in a mason jars and heat them in the microwave for a few seconds and done! Perfect dessert or breakfast!

The touch of the miso with caramel is such a great level-up, just unmissable for a very special recipe... The perfect dessert or breakfast to pair butter and sugar-free maple syrup.

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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