María Fernanda López

Sep 9

Chocolate Chai Protein Smoothie

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Chocolate is always a good idea, right? And if you are in the mood for an easy and delicious creamy chocolate recipe, this recipe is THE ONE. This Chocolate Chai Protein Smoothie is just the perfect snack or dessert no matter the season, the perfect creamy and thick, you are going to love this recipe... did I mention is SO easy to make?

This is my iconic easy Chocolate Chai Protein Smoothie recipe, simple and epic combo that you need to make during this amazing fall and winter season, my favorite... this is not your usual brownie recipe.. this is healthy, lower in sugar and super easy to make!

About this Chocolate Chai Protein Smoothie:

This recipe overall is refine ingredient free recipe... healthier as well. I used chia seeds, a banana, Isopure Low Carb Protein in Dutch Chocolate, chai tea, oat milk and a pinch of sea salt.

This Chocolate Chai Protein Smoothie recipe is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and low fat as well.

Nutrient dense and flavorful delicious and fluffy Chocolate Chai Protein Smoothie for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Thick and creamy protein smoothie... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!

Overall, these are the ingredients needed for this Chocolate Chai Protein Smoothie:

Oat Milk
Chai Tea
Water
Sea Salt
Isopure Low Carb Protein in Dutch Chocolate
Banana
Chia Seeds
Sugar-Free Chocolate Syrup

Key Ingredients & Alternatives:

For the the base of this Chocolate Chai Protein Smoothie I used oat milk, but you can your favorite one (almond milk, cashew milk, coconut milk, regular milk, etc.) and I also added a banana to increase the thickness on this smoothie, it just basically a must on my smoothies but if you want to keep it low carb you can add an avocado or greek yogurt.

I also added chia seeds for extra fiber, if you don't have chia seeds you can also use ground flax seeds or just skip this ingredient.

Have you tried sweetening with Rx Sugar Alullose? A great way to reduce the sugar in your recipes and overall life, the taste goes 1:1 to regular sugar so it's a great replacement! Love baking and cooking with it (MARIA20 for discount).

Now, are we ready to get started and making this amazing Chocolate Chai Protein Smoothie!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

Check out some fun recipes here!

Simply Delish Sugar Free Instant Pudding

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

Low-Sugar
Delicious
High Protein
Gluten-Free
Meal Prep Friendly
Delicious!

The end result

The combination of these textures is just amazing! The perfect combination of flavors, chocolate protein and the chai tea is just perfect. A simple but delicious protein smoothie that's so easy to remember and do.

I also added a drizzle of chocolate syrup, whipped cream and chocolate cereal to add some crunch and just for the looks, basically! The perfect smoothie for fall or any chai tea lover!

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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