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Gingerbread Mocha Latte Oats: A Delicious Gluten-Free, High-Protein Breakfast Recipe.
Start your day with the warm, inviting flavors of holiday cheer with these scrumptious Gluten-Free Gingerbread Mocha Latte Oats. Packed with protein, low in sugar, and delightfully satisfyingly, this healthy breakfast choice is perfect for busy mornings or cozy days at home. And with the amazing Rise Chocolate Almond Grass-Fed Pastured Raised Whey Protein, you can boost your protein intake while enjoying a delicious meal.
This is my iconic and super easy Gingerbread Mocha Latte Oats recipe, simple and epic combo that you need to make during no matter the season... this is not your regular protein shake recipe .. this is healthy, high-protein and super easy to make!
Why You Should Make This Recipe.
Making these Gingerbread Mocha Latte Oats is a fantastic choice for several reasons:
Quick and Easy: With simple ingredients and minimal prep time, it’s perfect for busy mornings.
Cozy Comfort Food: The combination of warm spices will make your breakfast feel indulgent—perfect for chilly mornings.
Health-Conscious: You can enjoy the flavors of gingerbread without the guilt, as this recipe is gluten-free, high in protein, and low in sugar.
Versatile: Whether you prefer a substantial breakfast or a nutritious snack, these oats can satisfy any craving.
Family-Friendly: Kids will love the tasty sweetness, and it's a great way to get them involved in a healthy breakfast routine.
This Gingerbread Honey Latte Oats recipe is just perfect to make during fall/winter season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... High in protein, easy to make and low in sugar as well.
Nutrient dense and flavorful delicious and creamy Gingerbread Mocha Latte Oats for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
Nutritional Benefits of Gingerbread Mocha Latte Oats:
These Gingerbread Mocha Latte Oats not only taste amazing but also pack a punch when it comes to nutrition. Here are some of the key benefits:
High Protein Content: Thanks to the Rise Chocolate Almond Grass-Fed Pastured Raised Whey Protein, your oats have an impressive protein boost, essential for muscle repair and growth.
Rich in Fiber: Rolled oats are a great source of dietary fiber, promoting digestive health and keeping you feeling full longer.
Low Sugar: Using brown granulated monk fruit as a sweetener drastically reduces the sugar content compared to traditional sweeteners, making it suitable for those monitoring their sugar intake.
Vitamins and Minerals: The spices used, such as cinnamon and ginger, are rich in antioxidants and have anti-inflammatory properties, contributing to overall wellness.
Customizable for Dietary Needs: This recipe can be easily adapted to be dairy-free, vegan, or nut-free to fit various dietary preferences.
This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Light and creamy high protein oatmeal breakfast... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!
Pair this recipe with these recipes!
Overall, these are the ingredients needed for this Gingerbread Mocha Latte Oats:
Rolled oats
Rise Chocolate Almond Grass-Fed Pastured Raised Whey Protein
Ground cinnamon
Ground ginger
Chai spices (from tea bag)
Instant coffee
Vanilla extract
Sea salt
Brown granulated monk fruit
Homemade oat milk
Chopped Honey Cinnamon Rise Bar
Maple syrup (can be sugar-free)
Whipped cream
Leftover chopped Honey Cinnamon Rise Bar
Tips for Making the Best Oats.
To ensure your Gingerbread Mocha Latte Oats turn out perfectly every time, keep these tips in mind:
Use Quality Ingredients: Opt for high-quality rolled oats and fresh spices to maximize flavor and nutrition.
Adjust Liquid Content: If you prefer creamier oats, feel free to add more oat milk or reduce the cooking time slightly.
Make Ahead: Prepare the mixture the night before and refrigerate it for a quick microwave breakfast in the morning.
Test Sweetness Level: Customize the sweetness to your liking by adjusting the amount of monk fruit or adding a touch of maple syrup.
Experiment with Cooking Methods: If you prefer stove-top oats, simmer everything in a saucepan for about 5-7 minutes.
How to Pair This Recipe:
To enhance your Gingerbread Honey Latte Oats experience, consider pairing it with other delicious items:
Fresh Fruit: Add sliced bananas, berries, or apples for an extra fruit boost and natural sweetness.
Nut or Seed Butter: A spoonful of almond or sunflower seed butter provides healthy fats and adds creaminess.
Chia Seeds or Flaxseeds: Boost the fiber and omega-3 content by sprinkling these seeds on top of your oats.
Protein Smoothie: Enjoy a refreshing smoothie on the side to further amp up your protein intake.
Herbal or Chai Tea: Sip on a warm beverage that complements the flavors of your oats for a cozy breakfast experience.
Creative Variations of the Recipe.
Get creative with the basic recipe by trying these fun variations:
Pumpkin Spice Version: Add 1/4 cup of canned pumpkin puree and extra pumpkin spice instead of chai spices for a fall twist.
Chocolate Gingerbread Oats: Stir in a tablespoon of cocoa powder or chocolate protein powder for a chocolatey version.
Nutty Delight: Mix in a tablespoon of chopped walnuts or pecans for added crunch and healthy fats.
Fruity Variation: Top with sautéed apples or pears spiced with cinnamon for a warm, fruity element.
Coconut Bliss: Incorporate shredded coconut into the mix and top with coconut whipped cream for a tropical flair.
Now, are we ready to get started and making these amazing Gingerbread Mocha Latte Oats!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
Check out some fall recipes here!
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
Overall this recipe is:
High-Protein
Low-Sugar
Low in Calories
Delicious
Perfect for Any Time of Year!
These Gingerbread Mocha Latte Oats aren’t just for winter! With warm spices and a hint of sweetness, they’re a delightful choice for any day. Whether you’re looking to refuel after a workout or simply enjoying a leisurely breakfast, this recipe fits the bill.
Conclusion.
Elevate your oatmeal game with this healthy and delicious recipe that combines the best of nutrition and taste. Don’t forget to grab your Rise Chocolate Almond Grass-Fed Pastured Raised Whey Protein and take advantage of the discount code PURELYHL for an extra treat!
Try this recipe today and embrace the joy of wholesome eating—your mornings will never be the same again!
Pair this recipe with these recipes!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To make with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try more recipes here!
Gingerbread Mocha Latte Oats
By María Fernanda López
Serves 1 bowl
Ingredients
For the Protein Oats:
1/3 cup (50g) of rolled oats
1-2 scoops of Rise Chocolate Almond Grass-Fed Pastured Raised Whey Protein
1 tsp of ground cinnamon
1/2 tsp of ground ginger
1 1/2 tsp of chai spices (from tea bag)
1 tbsp of instant coffee
1 tsp of vanilla extract
1 pinch of sea salt
3 tbsp of brown granulated monk fruit
1 cup of homemade oat milk
1/2 chopped Honey Cinnamon Rise Bar
Toppings & Extras:
Brown Granulated Monk Fruit
Whipped Cream
Leftover Chopped Honey Cinnamon Rise Bar
Instructions
1. Prepare the Oats:In a microwave-safe bowl, combine all the ingredients for the protein oats. Mix well to ensure even distribution of spices and protein powder. Cook in the microwave on high for 2 minutes, or soak overnight for a quick breakfast in the morning.
2. Serve:Top your warm oats with whipped cream, extra chopped Honey Cinnamon Rise Bar, and drizzle with maple syrup for a delightful finishing touch. Enjoy your cozy breakfast full of flavor and nutrition!
Shop the ingredients to my recipes in my Jupiter Shop!
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