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Decaf Espresso Martino: A High-Protein, Alcohol-Free Delight
If you’re looking for a delicious and nutritious way to enjoy your coffee, look no further than our Decaf Espresso Martino. This alcohol-free delight is not only easy to prepare but also packed with protein, making it a great option for those seeking a healthy indulgence. With Chike Protein Iced Coffee in Decaf Cappuccino, you can enjoy all the flavor with 20g of protein and just 1g of sugar per serving. Let’s dive into the recipe!
This is my iconic and super easy Espressno Martino (Espresso Martini Mocktail) recipe, simple and epic combo that you need to make during no matter the season... this is not your regular martini recipe .. this is high protein and non-alcoholic... and decaf!, salty and super easy to make!

Why Choose Lifeboost Coffee?
I've been using Lifeboost decaf medium coffee, and I can confidently say it's a game-changer. Not only is it low in acidity, making it gentler on the stomach, but it’s also organic and free from over 450 toxins. Lifeboost’s unique TrustPure process involves a meticulous 15-step method of growing and roasting the beans, ensuring the healthiest coffee experience possible. If you're interested in trying Lifeboost coffee, check them out here and don’t forget to use the discount code: MARIAFERNANDA10 for a special offer!
Why You Should Make This Recipe?
Protein Boost: It’s a delicious way to increase your protein intake, especially for those on a fitness journey or looking to maintain a healthy lifestyle.
Guilt-Free Indulgence: Enjoy the rich flavors of an espresso drink without the alcohol and excess sugar, making it feel like a treat without compromising your diet.
Quick & Easy: This recipe is simple to execute and takes only a few minutes, perfect for busy lifestyles or last-minute gatherings.
Versatile Occasion Drink: Whether it’s morning, noon, or night, this drink fits perfectly into any time of the day, making it a versatile choice for any occasion.
This Espressno Martino recipe is just perfect to make during fall season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... Low acid coffee, easy to make and sugar-free as well.

Nutrient dense and flavorful delicious and creamy Espressno Martino for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
Nutritional Benefits of the Ingredients
Chike Protein Iced Coffee: Provides 20g of high-quality protein and only 1g of sugar per serving, promoting muscle repair and growth while keeping sugar intake low.
Whole Milk: Offers essential vitamins and minerals, including calcium, vitamin D, and potassium, which are crucial for bone health and overall well-being.
Brown Granulated Monk Fruit: A natural sweetener that is low in calories and carbs, making it a great option for those managing their sugar intake.
Sugar-Free Vanilla Syrup: Adds sweetness without the extra calories, perfect for satisfying your sweet tooth while maintaining a healthier diet.
Cacao Powder: Rich in antioxidants, cacao powder supports heart health and enhances mood—making your drink not just tasty but also good for you.
This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Light and creamy coffee... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!
Pair this recipe with these recipes!

Overall, these are the ingredients needed for this Espressno Martino:
Whole milk
Water
Chike Protein Iced Coffee in Decaf Cappuccino
Alcohol-free spirit (e.g., Almave)
Sugar-free vanilla syrup
Sugar-free maple syrup
Brown granulated monk fruit
Cacao powder
Pairing Suggestions for Your Decaf Espresso Martino:
The Decaf Espresso Martino pairs wonderfully with a variety of snacks and meals. Consider the following:
Savory Treats: Serve with light appetizers like cheese platters or vegetable skewers, creating a delightful balance of flavors.
Sweet Pairings: Pair with a piece of dark chocolate or a light pastry to satisfy your sweet cravings while complementing the drink's flavor profile.
Breakfast or Brunch: Enjoy alongside whole grain muffins or a fruit salad to kickstart your day with energy and flavor.

Tips for Making This Recipe Better
Chill Ingredients: For a refreshing experience, chill your milk and water ahead of time, enhancing the cold and creamy texture of your drink.
Adjust Sweetness: If you prefer a sweeter taste, add an extra splash of sugar-free syrup or a bit more monk fruit to customize the flavor to your liking.
Fresh Garnishes: Add a sprig of mint or a dusting of cinnamon on top for added aroma and visual appeal.
Experiment with Milk Alternatives: Try almond milk, oat milk, or coconut milk for a different flavor and texture that suits your dietary needs.
Now, are we ready to get started and making these amazing Espressno Martino!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
Check out some fall recipes here!

Creative Variations of the Espressno Martino:
Iced Option: Blend the ingredients with ice for a refreshing iced version perfect for hot days.
Mocha Martino: Mix in a tablespoon of cocoa powder along with the cacao powder topping for a chocolatey twist.
Flavor Infusions: Experiment with flavored syrups, like hazelnut or caramel, for a fun twist on the classic taste.
Vegan Version: Substitute whole milk with a plant-based milk like almond or oat milk and use a vegan-friendly protein powder if you prefer a vegan option.
Spiced Touch: Add a pinch of nutmeg or use cinnamon powder instead of cacao for a spiced version that warms you up on chilly days.
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Conclusion.
This Decaf Espresso Martino is not just a drink; it's an experience that combines the joy of coffee with the benefits of high protein. With the added advantage of being alcohol-free, it’s a perfect refreshment for any occasion—whether you're starting your day or winding down in the evening. Enjoy this delightful beverage knowing you’re treating your body to something nourishing and satisfying!
So go ahead, mix yourself a Decaf Espresso Martino, and relish in the bliss of a deliciously crafted beverage loaded with protein. Not only will your taste buds thank you, but your body will too!

Pair this recipe with these recipes!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To make with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try more recipes here!
Espressno Martino
By María Fernanda López
Serves 1 martini mocktail
Ingredients
1/4 cup of whole milk
1 cup of water
2 scoops of Chike Protein Iced Coffee in Decaf Cappuccino
1 oz of alcohol-free spirit (I used Almave)
1 tbsp of sugar-free vanilla syrup
Toppings:
Sugar-Free Maple Syrup
Brown Granulated Monk Fruit
Cacao Powder
Instructions:
Prepare the Base: In a shaker, combine the whole milk, water, Chike Protein Iced Coffee, alcohol-free spirit, and sugar-free vanilla syrup. Cover and shake vigorously for about 20 seconds to mix all the ingredients well.
Create the Rim: To give your martino a sweet and inviting presentation, dip the rim of your glass in sugar-free maple syrup, then coat it with brown granulated monk fruit.
Serve: Pour the mixture from the shaker into your prepared glass. For an elegant finish, sprinkle cacao powder on top, adding a touch of richness and flavor.
Shop the ingredients to my recipes in my Jupiter Shop!
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Estimated Nutritional Information (per serving)
Calories: Approximately 160-180 calories
Protein: 20g (primarily from Chike Protein Iced Coffee)
Total Fat: 5-7g
Saturated Fat: 3-4g
Carbohydrates: 12-15g
Sugars: 2-3g (from whole milk, sugar-free vanilla syrup, and any natural sugars from Chike)
Dietary Fiber: 1g
Calcium: Approximately 20-30% of the Daily Value (DV) (mainly from whole milk)
Iron: Approximately 2-4% of the DV
Sodium: Approximately 100-150mg (varies based on the alcohol-free spirit and other ingredients used)
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