Everything Bagel Breakfast Burrito

María Fernanda López

3 days ago

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Low Carb High Protein Everything Bagel Breakfast Burrito Recipe

Are you looking to kickstart your day with a delicious breakfast that's both satisfying and nutritious? Look no further than this Low Carb High Protein Everything Bagel Breakfast Burrito! Using the fantastic Cut Da Carb flatbread, this recipe is packed with flavor and protein while keeping your carbohydrate intake low. Whether you're following a low-carb diet or simply want a hearty breakfast option, this burrito will surely hit the spot!

This is my iconic Everything Bagel Breakfast Burrito recipe, comforting and easy to make! This will make a great healthy and fun recipe for you to make for your family, for lunch, breakfast, meal preps... either way, this recipe has you covered.

Why You Should Make This Everything Bagel Breakfast Burrito Recipe?

Low Carb Option: Perfect for anyone following a keto or low-carb diet, this burrito significantly reduces carbohydrate intake without sacrificing flavor.
High Protein Content: Packed with eggs and cheese, this recipe offers a substantial protein boost, helping to keep you full and energized throughout the morning.
Quick and Easy: With minimal prep time and simple cooking steps, this breakfast burrito can be made in under 15 minutes—ideal for busy mornings.
Versatile: Customize your burrito to your liking by adding your favorite ingredients or adjusting seasonings to fit your taste.
Flavor Explosion: The combination of everything bagel seasoning and the Chosen Foods Everything Bagel Sauce provides a delicious and unique flavor profile that will become a breakfast staple.

Your guests will remember your lunch or dinner as the best they've ever attended, making this soup as a side or appetizer is must-have for any occasion!

Nutritional Benefits of the Ingredients.

Cut Da Carb Flatbread: Low in carbs and calories, it allows you to enjoy your favorite wraps without the guilt.
Eggs: A rich source of protein and essential vitamins like B12 and D, which support overall health and muscle maintenance.
Cheddar Cheese: Adds calcium for bone health along with a savory flavor, making every bite enjoyable.
Cauliflower Hash Browns: Low in calories and high in fiber, they provide a satisfying texture without the carbs of traditional hash browns.
Chosen Foods Everything Bagel Sauce: A flavorful addition that adds healthy fats and enhances the overall taste without unnecessary sugars.

As a nutritionist I know that good eating should be sustainable and convenient without sacrificing any taste. You can also pair this with your favorite vegetables; steamed, roasted or fresh!

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Overall, these are the ingredients needed for this Everything Bagel Breakfast Burrito recipe:

Cut Da Carb Flatbread
Whole Egg
Egg Whites
Sea Salt
Everything Bagel Seasoning
Black Pepper
Garlic Powder
Cheddar Cheese
Organic Cream Cheese
Cauliflower Hash Browns
Lettuce
Chosen Foods Everything Bagel Sauce

This was great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!

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Pairing Suggestions

Smoothie: Pair your breakfast burrito with a low-carb green smoothie for a refreshing drink packed with nutrients.
Fresh Fruit: Enjoy a side of berries or sliced avocado for a dose of healthy fats and antioxidants.
Coffee or Tea: A cup of black coffee or green tea complements this meal without adding extra calories or carbs.
Yogurt: A small serving of unsweetened Greek yogurt can add additional protein and probiotics, perfect for gut health.
Salsa: Top with fresh salsa for a tangy twist and added freshness.

The versatility of these Everything Bagel Breakfast Burrito allows you to craft a flavor that suits your taste perfectly!

Tips for Making This Recipe Even Better

Use Fresh Ingredients: Fresh eggs and quality cheese will enhance the flavor and texture of your burrito.
Heat the Flatbread: Lightly warming the Cut Da Carb flatbread before filling it can make it more pliable and easier to wrap.
Adjust Seasoning: Feel free to adjust the amount of everything bagel seasoning according to your taste preferences for a more personalized flavor.
Experiment with Cooking Methods: Try baking the burrito in the oven for a few minutes for a crispy finish.
Add Vegetables: Incorporate sautéed spinach, peppers, or onions for added nutrients and flavor.

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

More Creative Variations!

Southwestern Style: Add black beans, diced tomatoes, and avocado for a southwestern flair.
Spicy Kick: Incorporate jalapeños or hot sauce into your egg mixture for a spicy version.
Mediterranean Twist: Use feta cheese and replace the everything bagel seasoning with oregano and spinach for a Mediterranean version.
Vegan Option: Substitute eggs with tofu scramble and use vegan cheese for a plant-based version.
Breakfast Hash: Chop up the wrapped burrito and mix it into a breakfast “hash” with additional vegetables and spices for a comforting dish.

Overall this recipe is:

Comforting
Vegetarian
Meatless
Quick and Easy
Meal Prep Friendly
Delicious!

Conclusion.

This Everything Bagel Breakfast Burrito is not just a meal; it's a delightful way to fuel your morning without the extra carbs. With the protein-packed goodness from eggs and the flavorful zing from the everything bagel seasoning, this recipe is sure to become a breakfast favorite. Plus, by using Cut Da Carb flatbread, you’re making a healthier choice that doesn’t sacrifice taste or texture.

Enjoy your delicious burrito, and start your day off right!

Simply Delish Sugar Free Instant Pudding

Share Your Experience!

We’d love to hear how your version of Everything Bagel Breakfast Burrito turns out! Cooking is all about experimentation, and each household adds its own unique twist to recipes. Share your thoughts, variations, or pictures of your dish in the comments below. Are you considering new serving ideas or flavor enhancements?

Don’t forget to share this recipe with friends and family who are looking for an impressive and tasty dish to serve!

This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for lunch and even dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later to cook with your loved ones on one of your amazing dinner parties or friend gatherings!

With love,

María

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