Guavas are in season, and I'm here to show them some love! I couldn't resist myself from doing this epic mashup that will be on repeat and probably will be my next dessert or snack obsession... easy to make and extremely delicious while being secretly healthy as well; gluten free, low carb and free from refined ingredients.
Keto cookie mix with vanilla cream grass-fed whey protein, guavas and cinnamon! One of the best parts of this recipe is super easy to make, trust me... so basically is just mix, pour and bake... that's it and the flavor is just HEAVEN, all in a fluffy, flavorful and nutrient dense bread.
About this Guava Churro Cookie Chip Bread:
Let's go beyond the classic cookie with chocolate chips and let's create a fusion of flavors that nobody will be able to resist! I also wanted to include a twist, a fun a de delicious twist by just using Good Phats as my base, a chocolate chip cookie mix that will make things ever easier.
This cookie mix just saves us a lot of steps, ingredients and it also keeps things low carb. We are just adding some, guavas, eggs and coconut oil for the bread base along with some gut love by adding some cream cheese, cinnamon and coconut.
Key Ingredients:
Adding some protein powder for extra flavor and a satisfying filling. I have been also obsessed with the Marigold Creamy Vanilla Grass-Fed Whey Protein, their ingredients are always the best and the taste is always delicious too, this smooth vanilla is basically a healthy, dreamy and indulgent vanilla latte (keto and gluten free!).
Basically a fail proof recipe, only mixing and pouring type of recipe. Also we are keeping it super simply since we are using only few ingredients overall!
Guavas! These babies are on season and that makes me so happy and excited to be creating recipes like this one right here because guava is so aromatic and flavorful, hard to describe but all you need to know is that these are DELICIOUS.
Secretly healthy and gut friendly! You just need to try this and if you add some greek yogurt with probiotics would be having a very complete recipe for post-workour snack or dessert! I enjoyed these in the afternoon after my CrossFit session.
The base of this Guava Churro Cookie Chip Bread:
The base is made with simple ingredients and Marigold Creamy Vanilla Grass-Fed Protein made with simple ingredients to keep it nutrient dense and gut friendly. Plus some Good Phats Keto Cookie Mix as part of our delicious base.... let's not forget about our main ingredient: GUAVAS!
Overall, these are the ingredients needed for this Guava Churro Cookie Chip Bread:
Good Phats Keto Cookie Mix
Cinnamon
Marigold Creamy Vanilla Grass-Fed Whey Protein (PURELYHL for discount)
Eggs
Coconut Oil
Shredded Coconut
Guavas
Cream Cheese
So we've got our protein, our crunch factor all in this simply and wholesome recipe! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.
In here we are using products that stick to whole some and nothing artificial... plus no inflammatory ingredients.
Super nutrient dense! And we are not including sugars, syrups, wheat and instead, keto cookie and paleo friendly cookie mix and grass-fed whey protein made with whole some and non-artificial ingredients. These are just LEGIT AND DELICIOUS.
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein, nutrients and flavor!
Overall this recipe is:
Low Carb
Keto Friendly
Gluten Free
Meal Prep Friendly
Delicious!
The end result
I'm naming this my new favorite bread... guys, the combination of chocolate chips, guava and cinnamon works just perfectly! The texture is super fluffy thanks to the whey protein, it's a game change in baked goods, must try it... plus the one I use is made with the best ingredients.
The cookie base is just perfect and along with the guavas and cinnamon, is just another level that makes your snacks absolutely amazing... I mean, chocolate guava... must try ASAP.
You might want to save this recipe because a second batch might be needed here! I shared some of the waffles with my friends but they were just too good as my afternoon snack after crossfit or dessert that I had to make some more.
Pro tip: You can also drizzle some melted chocolate to make them even prettier and tastier!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a low carb and gluten free dream!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try more chocolate recipes here!
Guava Churro Cookie Chip Bread
By María Fernanda López
Serves 6-12 servings
Ingredients
1 cup of Good Phats Keto Cookie Mix
1 tbsp of cinnamon
2 scoops of Marigold Creamy Vanilla Grass-Fed Whey Protein (PURELYHL for discount)
5 eggs
1/4 cup of coconut oil
2 tbsp of shredded coconut
3 guavas (seeds removed)
Topping (optional)
Extra guavas
1 oz. of cream cheese
1 tbsp of shredded coconut
Method
Preheat the oven at 350F.
Mix the dry ingredients for the bread.
Heat in the microwave the guavas without the seeds and blend with a splash of water to create a puree.
Add the eggs, puree and coconut oil to the mix and stir well.
Pour the batter into a silicone loaf baking dish and top with cream cheese and shredded coconut.
Enjoy!
Nutritional Information per serving counting 6 (352 kcal)
Fat: 24.6g
Carbs: 17g
Fiber: 5g
Net Carbs (just minus fiber): 12g
Protein: 16.6g
Net carbs without counting sugar alcohols, just fiber.
This post contains affiliate links.
コメント