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María Fernanda López

Jalapeño Protein Mac N Cheese

If you are like me, then you are always looking for stress-free and tasty recipes... Let me tell you, it has been on repeat (three times this week!). It's just a combination of flavors that it makes it so irresistible, easy to make and great to make any time of the day!


If you still haven't tried cottage cheese mac n cheese, then you gotta try this protein version. A true tastebud pleaser for sure, while also being so easy to make! This will make a great healthy and fun recipe for you to make for your family, picky eaters? Give this a try!


Jalapeño Protein Mac N Cheese

About this Jalapeño Protein Mac N Cheese:

This is extremely easy to make and extremely flavorful! The ingredients are simple and short, and the process of making these is just so minimal and easy, you'll be surprised... your guests and their tastebuds! This recipe is perfect no matter the occasion but I wanted to add a little fun twist by adding a touch of roasted jalapeños and some Schoolyard Snacks cheddar cheese keto puffs on top.


This Jalapeño Protein Mac N Cheese recipe is made Wisconsin Cheddar Cheese as well, my favorite! The recipe that will please your tastebuds in every bite. The perfect idea for lunch, side dish or the perfect appetizer!


Jalapeño Protein Mac N Cheese:

What's in this Jalapeño Protein Mac N Cheese?

As I mentioned earlier, for this recipe I am using some cheddar cheese keto puffs, cottage cheese and cheddar cheese, but also some roasted jalapeño and seasonings. This is a recipe that's super versatile and made with just simple ingredients, perfect for your lunch or dinner recipes, this one for sure!


As a nutritionist I know that healthy eating should be sustainable and convenient without sacrificing any taste. 


Nuzest Pea Protein Discount

More savory recipes you like this:


Jalapeño Protein Mac N Cheese:


Overall, these are the ingredients needed for this Jalapeño Protein Mac N Cheese:


  • Low Carb Protein Pasta

  • Roasted Jalapeños

  • Soy Sauce

  • Black Pepper

  • Sea Salt

  • Garlic Powder

  • Gardner's Wisconsin Cheddar Cheese

  • Cottage Cheese

  • Schoolyard Snacks Cheddar Cheese Keto Puffs


This is such a simple recipe that took me just a couple of minutes to prepare! Remember to keep ingredients wholesome and pick wisely!

 

 

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Nutritional Benefits From This Recipe:

Of course, protein from the cheese and cottage cheese of course, besides, since I am using Gardner's Wisconsin cheese that has no addition of artificial flavors, colors or other ingredients, cheese is a great source of calcium, iodine, zinc and magnesium.


I added some crumbled * Cheddar Cheese Keto Puffs that are low carb, that also add more protein, crunch and the magic on top of this incredible mac n cheese recipe.


And for spices, adding soy sauce, real salt, pepper and garlic really amps up any taste and aroma to the recipes; a must and another sneaky way to get some micronutrients such as minerals from the sea salt.


Jalapeño Protein Mac N Cheese

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


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Overall this recipe is:

  • High-Protein

  • Easy to Prepare

  • Low Carb

  • Delicious!


Jalapeño Protein Mac N Cheese:

The end result

This are easy to make, cheesy, flavorful and so addicting! I'm obsessed, and since it's super easy to make and just requires the most minimal effort... plus who can resist a velvety mac n cheese that's also high in protein?!


Seriously could eat this Jalapeño Protein Mac N Cheese recipe any day... simply amazing.

Serving Ideas

I enjoyed mine for breakfast or lunch, with a big bowl on the side of some extra vegetables or with a soup. But even I enjoyed it alone, the flavor is just so good that I made this recipe a couple of times already. A recipe worth making again no matter the season, perfect to share with your friends and family!


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Not boring or complicated! This are a great lunch for kids and grown ups. Pro tip: Prepare these for meal prep and enjoy a nutrient dense meal all week long with different additions; vegetables; grilled, steamed, fresh crunchy salads, etc...


Jalapeño Protein Mac N Cheese


This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for a brunch, lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later to make with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

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Jalapeño Protein Mac N Cheese

By María Fernanda López

Serves 2


Ingredients

  • 1 cup of uncooked keto protein pasta

  • 2 cups of water

  • 1 tsp of sea salt

  • 1 cup of cottage cheese

  • 1/2 cup of shredded Gardner's Wisconsin cheddar cheese

  • 1 tsp of sea salt

  • 1/8 tsp of black pepper

  • 1 tsp of garlic powder

  • 1/2 tbsp of soy sauce

  • 1 pack of Schoolyard Snacks Cheddar Cheese Keto Puffs

  • 1 small roasted jalapeño chopped


Instructions

  1. Bring the water to broil, add pinch of salt and cook the pasta in it for 5 minutes or until soft.

  2. Reserve 1/4 cup of pasta water and drain the rest. Set the pasta aside.

  3. Blend the cottage cheese with pasta water and seasonings.

  4. Mix the blended cheese with pasta and mix in the jalapeños.

  5. Add the mac n cheese in two small baking dishes.

  6. Crush the keto cheddar cheese puffs and top the mac n cheese with part of it.

  7. Air fry or bake for 15 minutes at 350F.

  8. Once baked or air fried top with more crushed keto cheese puffs.

  9. Enjoy!


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Purely Healthy Living Recipes

 
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Nutritional Information (per servings 290 kcal)

Fat: 11.5g

Carbs: 13.8g

Fiber: 11.5g

Sugar: 5.3g

Protein: 35g

 

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