Buñuelos are such a Mexican classic, basically a sweet tortilla covered in cinnamon and sugar. This cake is inspired by this classic recipe but with a vibe of crepe cake... best of both worlds in this delicious high protein and no bake cake!
The easiest and yummiest cake inspired by crepe cakes! One of the best parts of this recipe is that it's healthier, lower in sugar, low in net carbs and high protein. This recipe is great for any cooking skills since it's extremely easy to make. I am also using low net carb and vegan Whole Wheat Plus Tortillas from Maria and Ricardo's to create those layers of goodness!
About this Maple Papaya Buñuelo Breakfast Cake:
We are going to be making the easiest cake that actually was inspired by crepe cakes! A recipe I always wanted to try! So this is my moment to shine, and of course, I'm adding my Mexican and tropical touch to this little cake twist.
For that personal touch I decided to keep it vegan and gluten free by using Whole Wheat Plus Tortillas from Maria and Ricardo's, greek yogurt, vanilla extract, papaya and keto friendly maple syurp. This recipe is super easy to make, great for feeding a crowd and it only requires a minimal list of ingredients.
Key Ingredients:
Adding some papaya and greek yogurt for creamy layer in between each tortilla. If you are looking for a strict vegan recipe feel free to use coconut yogurt or your favorite plant-based yogurt, nowadays companies create amazing vegan alternatives... the tortillas used in this recipe are also vegan!
Coconut, papaya and maple, the dream team! This easy cake is simply perfect for those dessert/treat meal prep, no need to bake anything at all to enjoy and attack that sweet tooth at any moment. You can even slice it and keep it in the freezer!
The base of this cake:
The base is made with simple ingredients, Whole Wheat Plus Tortillas from Maria and Ricardo's, this is our buñuelo factor, these tortillas are also fiber rich and vegan, their texture works perfectly for this cake. You can find these at Whole Foods!
Overall, these are the ingredients needed for this Maple Papaya Buñuelo Breakfast Cake:
Papaya
Greek Yogurt (or plant based yogurt)
Mexican Vanilla Extract
Shredded Coconut
Keto Friendly Maple Syrup
Mixed Nuts
So we've got our healthy fats, protein, fiber and our flavor factor all in this simply and wholesome recipe! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.
In here we are using products that stick to whole some and nothing artificial... plus no inflammatory ingredients.
Super nutrient dense! And we are not including sugars, syrups, wheat and instead these Whole Wheat Plus Tortillas from Maria and Ricardo's and the coconut cream that provides healthy fats. These are just LEGIT AND DELICIOUS.
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein, nutrients and flavor!
Overall this recipe is:
Low Carb
Freezer Recipes
Vegan Friendly
Gluten Free
Meal Prep Friendly
Delicious!
The end result
Soft and flavorful! The contrast of flavors is just amazing, this cake really reminds me of crepe cakes or puff pastry cake, but in a low sugar easier way, plus with my tropical touch, coconut and Mexican vanilla that makes this cake taste amazing.
All the layers of goodness, the creamy papaya mix is really a step for a classic and plain way to enjoy papaya, it adds such a great tropical taste. The tortillas have the perfect texture that keeps this cake from falling apart while being also fiber rich!
You might want to save this recipe because a second batch might be needed here! I shared some of the pops with my friends but they were just too good as my afternoon snack after crossfit or dessert that I had to make some more.
Pro tip: Pair these with a cozy latte... sharing is optional!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a low sugar and high protein delicious dessert!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try more chocolate recipes here!
Maple Papaya Buñuelo Breakfast Cake
By María Fernanda López
Serves 4 servings
Ingredients
2 cups of fresh papaya
2 cups of greek yogurt (use vegan yogurt for a vegan version)
1/3 cup of granulated monk fruit
1 tsp of Mexican vanilla extract
3 tbsp of shredded coconut
Toppings
1 tbsp of shredded coconut
Keto friendly maple syrup (used Rx Sugar)
2 tbsp cup of crushed mixed nuts
Method
Blend the papaya until you get a smooth consistency.
In a large bowl beat the greek yogurt, blended papaya, monk fruit, vanilla and coconut.
Cover with waxed paper the bottom of a circular baking dish (the same diameter of the tortillas). You can use a silicone baking dish to avoid this step.
Place a tortillas on the bottom and top it with some of the papaya mix.
Top with another tortillas and repeat this step with leftover tortillas and mix.
Add the toppings and freeze overnight.
Cut into 4 slices and enjoy!
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