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Creamy Gluten-Free Strawberry Ice Cream with Low Sugar
Imagine enjoying a luscious, creamy scoop of strawberry ice cream that not only satisfies your dessert cravings but also fits into your health-conscious lifestyle. Whether it’s a family treat, a post-workout snack, or a refreshing dessert on a hot afternoon, this recipe checks all the boxes.
Not only is it incredibly simple to prepare, but it also harnesses the wholesome goodness of ingredients that nourish your body while delighting your taste buds. By incorporating fresh strawberries and natural sweeteners, this recipe maintains a refreshing sweetness without the excess sugar. What makes this ice cream even more special is the use of @equipfoods Grass-Fed Vanilla Protein, a staple ingredient that adds a creamy texture without compromising on health. Packed with essential nutrients and rich flavors, this protein elevates your dessert experience.
Why You Should Make This Recipe?
Health-Conscious Treat: With gluten-free and low-sugar components, this ice cream is suitable for various dietary needs.
Easy to Prepare: With just a few simple steps, you can create this delicious dessert at home without any complicated ingredients.
Customizable: Tailor the recipe to your taste by experimenting with mix-ins or flavors.
Perfect for Any Occasion: Whether it’s a family gathering, summer BBQ, or just a self-care moment, this ice cream fits any occasion.
Satisfies Cravings: It offers a delightful way to satisfy sweet cravings without the guilt, making it a perfect dessert choice.
This Miso Strawberry Cheesecake Protein Ice Cream recipe is just perfect to make for this holiday season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and low in sugar as well.
Nutrient dense and flavorful delicious and creamy Miso Strawberry Cheesecake Protein Ice Cream for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
Nutritional Benefits of the Ingredients
Grass-Fed Vanilla Protein: Packed with essential amino acids, this protein can aid muscle recovery and promote overall health. Grass-fed sources are also rich in Omega-3 fatty acids and vitamins A and D.
Organic Milk: A great source of calcium, vitamin D, and protein, organic milk supports bone health and helps maintain muscle mass.
Nut Milk: Low in calories and high in vitamin E and healthy fats, nut milk is a heart-healthy alternative that can reduce inflammation.
Frozen Strawberries: Rich in antioxidants, strawberries provide vitamin C and dietary fiber, which can improve digestion and boost your immune system.
Monk Fruit Sweetener: This natural sweetener contains zero calories and is much sweeter than sugar, making it an excellent choice for those watching their sugar intake.
Pairing Suggestions
This creamy strawberry ice cream can be paired beautifully with:
Grain-Free Cookie Crumble: Add a delightful crunch with crushed gluten-free cookies or granola.
Fresh Fruit Salad: Serve alongside a refreshing mix of fresh fruits for an extra burst of flavor.
Nut Butter Drizzle: A drizzle of almond or peanut butter can enhance the creaminess and add healthy fats.
Chocolate Shavings: Sprinkle dark chocolate shavings on top for a rich flavor contrast.
Homemade Waffle Cones: Enjoy this ice cream in a gluten-free waffle cone for a nostalgic treat!
Overall, these are the ingredients needed for this Miso Strawberry Cheesecake Protein Ice Cream:
Organic milk
Nut milk
White miso paste
Frozen strawberries
Vanilla extract
Granulated monk fruit
Simply Desserts White Chocolate Pudding Mix (PURELYHL for discount)
Fresh strawberries
Vanilla cookies
Laughing Cow cheese
Tips for Making This Recipe Even Better!
Chill Your Ingredients: For a creamier texture, ensure all your liquid ingredients are chilled before blending.
Experiment with Sweeteners: If you prefer different sweetness levels, try adjusting the amount of monk fruit or adding a splash of maple syrup.
Monitor Freezing Time: Ensure the mixture is fully frozen before processing in your Ninja Creami for best results.
Don’t Skimp on the Vanilla: Use quality vanilla extract to elevate the flavor profile of your ice cream.
Store Properly: Store leftover ice cream in an airtight container to maintain its texture and prevent ice crystals from forming.
Moren Creative Variations!
Berry Medley: Substitute the strawberries with a mix of frozen berries like blueberries, raspberries, and blackberries for a berry blast.
Chocolate Swirl: Incorporate a tbsp of unsweetened cocoa powder for a chocolatey twist or swirl in some sugar-free chocolate sauce.
Nutty Delight: Add a handful of crushed nuts, such as almonds or walnuts, for added crunch and nutrition.
Creamy Coconut: Replace the nut milk with coconut milk and add shredded coconut for a tropical flavor.
Coffee Infusion: For a coffee lover’s treat, mix in a shot of espresso or instant coffee granules before blending for a refreshing coffee ice cream.
Now, are we ready to get started and making these amazing Miso Strawberry Cheesecake Protein Ice Cream!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
Check out some fun recipes here!
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
Overall this recipe is:
High-Protein
Low-Sugar
Gluten-Free
Low in Calories
Meal Prep Friendly
Delicious!
Conclusion
This gluten-free, low-sugar strawberry ice cream hits all the right notes – delightfully creamy, naturally sweet, and full of flavor, thanks to the addition of Equip Grass-Fed Vanilla Protein. It’s the perfect summer dessert or a fantastic treat any time of the year. By using granulated monk fruit and white miso paste, you can indulge in a healthier version without sacrificing taste. Don't forget to use my discount code PURELYHL when shopping at Equip Foods for your Grass-Fed Protein to elevate your dessert game!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
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Miso Strawberry Cheesecake Protein Ice Cream
By María Fernanda López
Serves 1
Ingredients
Base:
1 cup of organic milk
2/3 cup of nut milk
2 tbsp of white miso paste
1 cup of frozen strawberries
1 tsp of vanilla extract
2 scoops of Marigold Strawberry Sundae Collagen (PHL for discount)
1/3 cup of granulated monk fruit
2 tbsp of Simply Desserts White Chocolate Pudding Mix (PURELYHL for discount)
Mix-Ins:
1/4 cup of fresh strawberries, chopped
2 crumbled vanilla cookies
2 pieces of Laughing Cow cheese
Instructions
Blend the Base: In a blender or with a milk frother, combine all the ingredients for the ice cream base until smooth.
Freeze Overnight: Pour the mixture into a container, cover it, and freeze overnight.
Ice Cream Maker: Once frozen, set the mixture into your Ninja Creami and select the Ice Cream option.
Add Mix-Ins: Once the base is mixed, add your toppings (save a few for later) and select the Mix-In option. If needed, re-spin up to two times for an extra creamy texture.
Serve: Scoop out your delicious ice cream into bowls and add any remaining toppings.
Enjoy! Savor your creamy strawberry delight!
Shop the ingredients to my recipes in my Jupiter Shop!
Nutritional Information
Calories: 393 kcal
Fat: 13g
Protein: 27g Carbs:37g
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