Anyone else loves a good single serving dessert that's also easy, healthy and delicious? Well, this recipe is THE ONE. Super creamy and with a great combination of flavors, made with healthier ingredients (low sugar and high-protein) and not to mention they are so delicious and easy to make, you are going to love this recipe!
This is my iconic Passion Fruit Peach Tiramisu Cup, made with the best and simplest ingredients, no need to complications or a lot of messy dishes to create this recipe and to enjoy a healthy meal!
About this Passion Fruit Peach Tiramisu Cup:
This recipe overall is low carb, low sugar, gluten free and of course, delicious. I used Ceres Passion Fruit 100% Juice Blend, lady fingers, greek yogurt and also some of Simply Delish Peach Jell Dessert (PURELYHL for discount) and peaches... hard to say no to this one!
This is just a great snack to make anytime of the year! It's an unmissable recipe that everyone will love and will also nourish your body... since we are also using greek yogurt and 100% juice blend.
Nutrient dense and flavorful Passion Fruit Peach Tiramisu Cup for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
This recipe was something that I wanted to try for a while now because seeing all the amazing recipes made with peaches and passion fruit juice... and of course,I couldn't resist making and healthy and easy recipe, a must try for sure.
Overall, these are the ingredients needed for this Passion Fruit Peach Tiramisu Cup:
Greek Yogurt
Fresh Peach
Simply Delish Jell Peach Dessert (PURELYHL for discount)
Lady Fingers
Ceres Passion Fruit 100% Juice Blend
Feel free to to use your favorite low carb sweetener, I love using granulated monk fruit but I also love using alullose or stevia for my baked goods; always a staple in my baking pantry for sure, and essential for healthier desserts.
Now, are we ready to get started and making this delicious Passion Fruit Peach Tiramisu Cup!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
Check out some more Breakfast recipes here!
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
Overall this recipe is:
Low-Sugar
High-Protein
Low-Calorie
Meal Prep Friendly
Delicious!
The end result
The combination of these flavors is just amazing! And in some part it's also addicting, the magic of the peach flavor with greek yogurt, mixed with passion fruit is just a party in your mouth! The flavor is just a whole new level, so playful and... gourmet.
This dessert takes less than 10 minutes to make and it's just so effortless by also being healthy and elegant... does it get better? ALSO! Pro tip, you can add some whipped cream on top.
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy low sugar and dessert!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try more recipes here!
Passion Fruit Peach Tiramisu Cup
By María Fernanda López
Serves 2
Ingredients
Pudding
1 cup of vanilla greek yogurt
1 pack of Simply Delish Peach Jell Dessert (PURELYHL for discount)
1/4 cup of Ceres Passion Fruit 100% Juice Blend
Parfait
6 lady fingers
3/4 cup of Ceres Passion Fruit 100% Juice Blend
1 chopped peach
Instructions.
Mix all the ingredients for the pudding until it's creamy and without lumps.
Soak the lady fingers in the passion fruit juice, cut the lady fingers in half.
Pour half of the pudding and top with soaked the lady fingers and peaches.
Top with leftover pudding, peaches and leftover lady finger
Enjoy!
Shop the ingredients to my recipes in my Jupiter Shop!
Nutritional Information Kcal: 248 for whole recipe
Fat: 1g
Carbs: 54g
Fiber: 2g
Sugar: 19g
Protein: 12g
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