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María Fernanda López

Pineapple Upside Down Colada Pancakes

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I have to confess that I adore fluffy pancakes... but paired with this pineapple and coconut butter, just made me adore it even more, are you down for this amazing recipe? Well, this recipe is absolutely epic and super easy to make. Perfect breakfast, matter the season, the perfect fluffy and flavorful recipe, you are going to love this... did I mention is SO easy to make?


This is my iconic easy Pineapple Upside Down Colada Pancakes recipe, simple and epic combo that you need to make anytime of the year... this is not your usual pancake recipe.. this is healthy, also low in sugar and super easy to make!


Pineapple Upside Down Colada Pancakes

About these Pineapple Upside Down Colada Pancakes:

This recipe overall is refine ingredient free recipe... healthier as well. I used for the Bake Me Healthy Oatmeal Pancake & Waffle Plant-Based Baking Mix, coconut milk, pineapple, and coconut butter.


This Pineapple Upside Down Colada Pancakes recipe is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and plant-based as well.


Pineapple Upside Down Colada Pancakes

Nutrient dense and flavorful delicious and chewy Pineapple Upside Down Colada Pancakes for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


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This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Creamy and fluffy Pineapple Upside Down Colada Pancake... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!


Pineapple Upside Down Colada Pancake


Overall, these are the ingredients needed for this Pineapple Upside Down Colada Pancakes:


  • Bake Me Healthy Oatmeal Pancake & Waffle Plant-Based Baking Mix

  • Coconut Milk

  • Avocado Oil

  • Pineapple

  • Vanilla Extract

  • Rum Extract

  • Coconut Butter


You don't need to keep it necessarily gluten-free, this is just personal. Feel free to use regular ingredients or your favorite ones.


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For the the base of this Pineapple Upside Down Colada Pancakes I used oatmeal pancake mix and for the base, coconut milk, pineapple, and coconut butter... just a game changer for your recipes and to take any of your recipes to another level!


Have you tried baking with Rx Sugar Alullose? A great way to reduce the sugar in your recipes and overall life, the taste goes 1:1 to regular sugar so it's a great replacement! Love baking and cooking with it (MARIA20 for discount).


Pineapple Upside Down Colada Pancake

Now, are we ready to get started and making this amazing Pineapple Upside Down Colada Pancakess!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!


Shop the ingredients to my recipes in my Jupiter Shop!

Shop Purely Healthy Living recipes


 

Check out some fun recipes here!


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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Overall this recipe is:

  • Low in Sugar

  • Vegan

  • Dairy Free

  • Delicious

  • Meal Prep Friendly

  • Delicious!


Pineapple Upside Down Colada Pancake

The end result

This easy peasy recipe is just amazing! These pancakes turned out so soft, so moist and perfect to match for a latte, I can't believe how easy they were to make! You can also freeze it, place it in a plastic and heat them in the microwave for 12 seconds and done! Perfect dessert at any time!


The touch of the coconut butter on top really is a level up to make it even tastier, this is just unmissable, such a Pineapple Upside Down Colada Pancakes special recipe... The perfect go-to dessert!


Pineapple Upside Down Colada Pancake

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

Try more recipes here!


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Pineapple Upside Down Colada Pancakes

By María Fernanda López

Serves 10


Ingredients

Pancakes

  • 1 pack of Bake Me Healthy Oatmeal Pancake & Waffle Plant-Based Baking Mix

  • 2 cup of coconut milk

  • 1/3 cup avocado oil

  • 1 tsp of vanilla extract

  • 1/2 tsp of rum extract

  • 12-14 slices of canned pineapple (no sugar added)


Toppings

  • Freeze Dried Strawberries

  • Coconut Butter


Instructions

  1. Preheat the oven at 350F.

  2. Mix all the ingredients for the pancakes.

  3. Cook the pancakes on a griddle, add a peach of pineapple into each pancake and for 3-4 minutes in medium heat.

  4. Serve with coconut butter and fruit.


Shop the ingredients to my recipes in my Jupiter Shop!


Shop Purely Healthy Living Recipes

 

Nutritional Information (per serving 225 calories)

Fat: 8.8g

Carbs: 31.6g

Fiber: 1.1g

Sugar: 9.4g

Protein: 5.5g

 

This post contains affiliate links.

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