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María Fernanda López

Protein Chocolate Pumpkin Pie Ganache

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This is the perfect dessert that will take you to another level while getting that protein in, perfect for every fitness chocolate lover as well! To keep it extra fun I added some coconut and Rise Bars protein bars and their grass-fed mocha protein powder as my key ingredients. So simple and easy to make, a tastebud pleaser.


This is my iconic easy Protein Chocolate Pumpkin Pie Ganache recipe, simple and epic combo that you need to make during no matter the season... this is not your regular chocolate dessert recipe... this is healthier and lower in sugar than the average dessert recipe and super easy to make and high protein.


Protein Chocolate Pumpkin Pie Ganache

About this Protein Chocolate Pumpkin Pie Ganache:

This recipe overall is refine ingredient free recipe... healthier as well. I used Rise Bar Chocolately Coconut Protein Bar and their Grass-Fed Almond Chocolate Protein powder, greek yogurt, vanilla extract, pumpkin puree, melted sugar-free chocolate chips and granulated monk fruit.


This Protein Chocolate Pumpkin Pie Ganache recipe is just perfect to make for a healthy meal prep, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and low in sugar as well.


Protein Chocolate Pumpkin Pie Ganache

Nutrient dense and flavorful delicious and chewy Protein Chocolate Pumpkin Pie Ganache for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


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This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Light and creamy pumpkin ganache.. the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!


Protein Chocolate Pumpkin Pie Ganache


Overall, these are the ingredients needed for this Protein Chocolate Pumpkin Pie Ganache:


  • Pumpkin Puree

  • Vanilla Greek Yogurt

  • Rise Bar Chocolate Almond Grass-Fed Protein

  • Granulated Monk Fruit

  • Pumpkin Spice

  • Rise Bar Chocolately Coconut Protein Bar

  • Sea Salt

  • Melted Sugar-Free Chocolate


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For the the base for this Protein Chocolate Pumpkin Pie Ganache, almond chocolate protein, Coconut Protein Bar, sugar-free chocolate, pumpkin puree and greek yogurt... just a game changer for your recipes and to take any of your desserts to another level!


Have you tried baking with granulated monk fruit? A great way to reduce the sugar in your recipes and overall life, the taste goes 1:1 to regular sugar so it's a great replacement! Love baking and cooking with it.


Protein Chocolate Pumpkin Pie Ganache

Now, are we ready to get started and making these amazing Protein Chocolate Pumpkin Pie Ganache!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!


Shop the ingredients to my recipes in my Jupiter Shop!

Shop Purely Healthy Living recipes


 

Check out some fun recipes here!


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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Overall this recipe is:

  • High-Protein

  • Low-Sugar

  • Gluten-Free

  • Low in Calories

  • Meal Prep Friendly

  • Delicious!


Protein Chocolate Pumpkin Pie Ganache

The end result

The combination of these textures is just amazing! Chocolate heaven, with the touch of the chocolate bars with the melted chocolate in this recipe makes it even richer in flavors, it's just so soft, fluffy and moist, another level... great soft texture, this is just the dessert that everyone needs!


An ideal recipe to create for your family and loved ones, it will surprise their tastebuds... The perfect dessert, breakfast or snack to enjoy while also being low sugar and high protein.


Protein Chocolate Pumpkin Pie Ganache

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

Try more recipes here!


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Protein Chocolate Pumpkin Pie Ganache

By María Fernanda López

Serves 2


Ingredients

  • 1/2 cup of pumpkin puree

  • 1 cup of vanilla greek yogurt

  • 4 scoops of Rise Bar grass-fed almond chocolate protein

  • 1/2 of granulated monk fruit

  • 1 tsp of vanilla extract

  • 1 pinch of sea salt

  • 1 chopped Rise Bar  Chocolately Coconut Protein Bar

  • 1/3 cup of melted sugar free chocolate

  • Coconut Whipped Cream


Instructions

  1. Mix the pumpkin with vanilla extract, greek yogurt, protein powder, granulated monk fruit and sea salt.

  2. Fold in the chopped bars and (save some chopped bars for the topping).

  3. Transfer the batter into 2 cute cups and fill them half way.

  4. Top with melted chocolate and add the rest of the batter.

  5. Top with whipped cream and leftover chopped bars.

  6. Enjoy!



Shop the ingredients to my recipes in my Jupiter Shop!


Shop Purely Healthy Living Recipes

 

Nutritional Information (per serving 428)

Fat: 10g

Carbs: 37g

Fiber: 6g

Sugar: 12g

Protein: 52g

 


This post contains affiliate links.

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