I think that anything cookie dough is a winner, but this oatmeal version is another level and just the perfect quick breakfast or dessert to make when you got no time and perfect not to share since this is single serving as well. -Everyone claims having the best cookie dough recipe... but this is just IT!
This is my iconic Protein Oatmeal Cookie Dough, this is just a simple and epic combo that you need to make to satisfy that sweet tooth, in a delicious and healthy way... this is not your regular creamy and thick protein blended chia pudding... this is made with healthier ingredients while also being high protein.
About this Protein Oatmeal Cookie Dough:
This recipe overall is gluten-free, low sugar and vegan friendly as well. I used the organic chia seeds, to create some magic I added vanilla extract, Nuzest Vanilla Pea Protein (PURELYHL for discount), oat flour, granulated monk fruit to keep things low sugar but sweet and unsweetened coconut milk.
These low-sugar and high-protein Protein Oatmeal Cookie Dough are perfect to make no matter the year. The recipe it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... sugar-free and high protein.
High Protein Oatmeal Cookie Dough? Yes please, the perfect healthy twist for a good dessert! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
I am using as sweetened Rx Sugar alullose, a sugar replacement that doesn't cause glucose spikes and it's made from raisins, figs. It's also keto and paleo certified! (MARIA20 for discount)
This recipe is great for any tome of the season even though they fit perfectly your sweet cravings, the combination of ingredients create such an experience that your tastebuds and body will love. Simple, clean ingredients.
Overall, these are the ingredients needed for this Protein Oatmeal Cookie Dough:
Oat Flour
Rx Sugar Alullose (MARIA20 for discount)
Vanilla Extract
Greek Yogurt
Sugar Free Maple Syrup
Water
Nuzest Vanilla Pea Protein (PURELYHL for discount)
Natures Garden Omega'3 Deluxe Trail Mix
For the boost of protein you can also add some Nuzest Pea Protein (PURELYHL for discount), you can use your favorite flavor, but in baked goods this protein adds volume, amino acids and thickness... just a game changer! (I added 2 scoops in a second batch I made).
Now, are we ready to get started and making this amazing recipe!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
Check out some Fruity recipes here!
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
Overall this recipe is:
Gluten-Free
High Protein
Low-Sugar
Meal Prep Friendly
Delicious!
The end result
The combination of these flavors is just amazing! And in some part it's also addicting, touch of the trail mix and the oat flour here are KEY for this protein Protein Oatmeal Cookie Dough, this is seriously a tastebud pleaser and so comforting... and ready in less than 10 minutes! The flavor is just a whole new level, so playful and... gourmet in some way.
Super creamy and comforting Protein Oatmeal Cookie Dough! The perfect quick dessert that doesn't require a long procedure; oven or stove... just one bowl and a microwave, seriously will be on repeat!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy gluten-free and vegan friendly dessert with all the festive colors and flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try Valentine's Day recipes here!
Protein Oatmeal Cookie Dough
By María Fernanda López
Serves 1-2
Ingredients
1/2 cup of oat flour
2 scoops of Nuzest Vanilla Pea Protein (PURELYHL for discount)
3/4 cup of vanilla greek yogurt
2 tbsp of sugar-free maple syrup
2 tbsp of water
1 tsp of vanilla extract
1 pack of Natures Garden Omega'3 Deluxe Trail Mix
Method
Mix the flour with pea protein.
Add the water, maple syrup, vanilla extract and greek yogurt and mix in until completely incorporated.
Crush the trail mix and fold into the cookie dough.
Serve in a small bowl and enjoy!
Shop the ingredients to my recipes in my Jupiter Shop!
Nutritional Information (for whole recipe 468 kcal)
Fat: 14g
Carbs: 30g
Protein: 59g
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