These are the easiest no bake bars and perfect for the season! You are going to love how easy these are to make and the amazing combination of flavors; pumpkin spice, chocolate fudge bites and cookies!
Using simple and premium ingredients! In this recipe I'm featuring some of the amazing products from Naked Nutrition; their Vegan Pumpkin Spice Protein and their Naked Bar in Chocolate Fudge. You are going to love the combination of flavors... plus the fact that this recipe is easy to make and satisfying.
About these Pumpkin Chocolate Fudge Cookie Protein Bars:
Chocolate fudge is always a winner, paired with some seasonal love such as the pumpkins spice vibe and chocolate chip cookies just makes it even better! These protein bars are just going to be your next favorite snack.
Something that really makes this recipe a great tasting snack and recipe overall is the crunch... textures are everything! And it really brings up that extra taste of the Vegan Pumpkin Spice Protein base, plus if you haven't tried making recipes with protein you can expect a thick and creamy consistency from it.
Key Ingredients:
Adding some protein powder for extra creaminess and a satisfying filling. I have been also obsessed with the Naked Nutrition Vegan Pumpkin Spice Protein, perfect for the season, I felt for it at first smell (for real, it smells so good!), plus the ingredients Naked Nutrition use premium; no artificial sweeteneers, flavors or colors which is perfect!
The taste is always delicious too, this smooth vanilla is basically a healthy, dreamy and indulgent pumpkin spice milkshake (keto and vegan!), plus it has all the BCAA's.
This is simply a major combo that you cannot resist, hard to believe that this is also low carb and gut friendly! And, besides being insanely delicious, these bars have a fun, indulgent but healthy twist. I added some fudge and delicious Naked Bars as well (I couldn't resist!) in Chocolate Fudge. Each bar has 180 kcal, only 8 grams of sugar and 11 grams of fiber.
These follow of course, the same values. Simple and premium ingredients with no artificial flavors, sweeteners and colors, I truly appreciate it when it comes to looking for options, specially snack bars. For these they get a double win for me regarding taste and quality of ingredients.
The base of these Pumpkin Chocolate Fudge Cookie Protein Bars:
The base is made with simple ingredients and Naked Nutrition Vegan Pumpkin Spice Protein pea protein to keep it nutrient dense and gluten free. For the base I also included some MCT Oil and some keto coffee creamer in caramel (always check ingredients too!).
The MCT helps with nutrient absorption and it add the creaminess of the base of these pumpkin spice bars, if you don't have any you can also use your favorite nut butter or coconut oil.
Overall, these are the ingredients needed for these Pumpkin Chocolate Fudge Cookie Protein Bars:
MCT Oil
Unsweetened Almon Milk
Keto Cookies
Keto Caramel Coffee Creamer
So we've got our protein, our crunch factor all in this simply and wholesome recipe! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.
In here we are using products that stick to whole some and nothing artificial; no artificial sweeteners, colors or flavors, and all the flavor!
Super nutrient dense! And and basically fail proof, you just mix well the ingredients of the base, chop the bars and cookies and freeze. These are just LEGIT AND DELICIOUS.
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein, nutrients and flavor!
Overall this recipe is:
Low Carb
No Bake
High Protein
Freezer Recipes
Keto Friendly
Gluten Free
Meal Prep Friendly
Delicious!
The end result
Soft and flavorful! The contrast of flavors and textures is just amazing, the toppings are just divine... the Naked Bar in Chocolate Fudge bars with the cookies on top along with the Naked Nutrition Vegan Pumpkin Spice Protein work perfectly on creating a great combination of flavors and textures.
Soft and creamy! The protein is key, pea protein tends to create soft recipes; thick and chewy. Is just a super easy and delicious recipe you just have to try.
You might want to save this recipe because a second batch might be needed here! I shared some of these bars with my friends, these were just too good as my afternoon snack after crossfit or dessert that I had to bake some more.
Pro tip: You can also drizzle some melted chocolate to make them even prettier and tastier!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a high protein, low carb and gluten free pumpkin spice bars, hard to resist!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try more chocolate recipes here!
Pumpkin Chocolate Fudge Cookie Protein Bars
By María Fernanda López
Serves 10 servings
Ingredients
Base
6 scoops of Naked Nutrition Vegan Pumpkin Spice Protein
1/4 cup of MCT Oil
6 tbsp of Keto Caramel Coffee Creamer
1/4 cup of unsweetened almond milk
1 tsp of cinnamon
1/4 cup of granulated monk fruit
Toppings
3 Naked Bar in Chocolate Fudge Bars
2 Keto Cookies
Method
Add the pea protein, the cereal for the, granulated monk fruit, cinnamon and mix.
Add the MCT, almond milk, coffee creamer and mix well.
Transfer the batter into two silicone loaf dish.
Cut the chocolate fudge bars and cookies into little pieces.
Top the protein batter with the bars and cookies.
Freeze a few hours or overnight and cut into 10 pieces.
Enjoy!
Nutritional Information per serving (203 kcal)
Fat: 12g
Carbs: 14.5g
Fiber: 4.8g
Net Carbs: 9.7g
Protein: 14.5g
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