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María Fernanda López

Rajas Poblanas Spring Rolls

Hello, my name is Maria and I love making fusion recipes, and this one... let me tell you, it has been on repeat (three times this week!). It's just a combination of flavors that it makes it so irresistible, easy to make and great to make any time of the day!


There's something about cheese and roasted poblanos that it just so special and delicious, I decided to incorporate them in this spring roll recipe! This will make a great healthy and fun recipe for you to make for your family, picky eaters? Give this a try!


Rajas Poblanas Spring Rolls

About these Rajas Poblanas Spring Rolls:

This is extremely easy to make and extremely flavorful! The ingredients are simple and short, and the process of making these is just as minimal and easy, you'll be surprised... your guests and their tastebuds! This recipe is perfect no matter the occasion but I wanted to add a little fun twist by using mozzarella cheese, roasted poblano pepper, corn and some rice paper wrappers.


This recipe is made with all high in protein, fiber, and dairy free ingredients that will please your tastebuds in every bite. The perfect idea for lunch, dinner and why not? Even breakfast!



What's in these Rajas Poblanas Spring Rolls?

As I mentioned earlier, chile poblano, canned corn and mozzarella cheese, all wrapped in rice paper wrappers, which are super versatile and made with just simple ingredients, perfect for your sweet and savory recipes, this one for sure!


The seasonings included in this recipe are real salt, black pepper and garlic powder, for topping some cilantro and red onion.


As a nutritionist I know that healthy eating should be sustainable and convenient without sacrificing any taste. For this recipe I used some leftover rotisserie chicken, great for those on-the-go meals.




More savory recipes you like this:




Overall, these are the ingredients needed for these Rajas Poblanas Spring Rolls:


  • Chile Poblano

  • Corn

  • Rice Paper Wrappers

  • Mozzarella Cheese

  • Pink Salt

  • Garlic

  • Black Pepper

  • Dried Onion Flakes

  • Cilantro

  • Red Onion

This were great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!


 

Shop the ingredients to my recipes in my Jupiter Shop!



 

Nutritional Benefits From This Recipe:

Iodine, Vitamin D and calcium from the cheese! Plus some minerals such as fiber and and vitamin C from the chile, essential for our bodies. Simply amazing and so nourishing!


And for spices, adding real salt, pepper and garlic really amps up any taste and aroma to the recipes; a must and another sneaky way to get some micronutrients such as minerals from the sea salt.



The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!



Overall this recipe is:

  • Gluten-Free

  • Meat-Less

  • Vegetarian

  • Quick and Easy

  • Meal Prep Friendly

  • Delicious!



The end result

This are easy to make, moist, flavorful and so addicting! I'm obsessed, and since I have always been a fan of spring rolls recipes with the kick of rajas and the touch of cheese, all in wrapped in a rice paper roll, this recipe is definitely a winner!


Seriously could eat this spring roll recipe any day... simply amazing.

I enjoyed mine for dinner or lunch, alone and by the forkful in a big bowl on the side of some extra vegetables. But even I enjoyed it alone, the flavor is just so good that I made this recipe a couple of times already. A recipe worth making again no matter the season, perfect to share with your friends and family!



Not boring or complicated! This are a great lunch for kids and grown ups. Pro tip: Prepare these for meal prep and enjoy a nutrient dense meal all week long with different protein of choice; eggs, tofu, chicken, shrimp...




This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for a brunch, lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!



Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

Try more recipes here!



 

Rajas Poblanas Spring Rolls

By María Fernanda López

Serves 3-4 rolls


Ingredients

  • 1 cup of chopped roasted poblano peppers

  • 1/2 cup of canned corn (drained)

  • 1 tbsp of dried onion flakes

  • 1/2 tsp of pink salt

  • 1 tsp of garlic

  • 1/8 tsp of black pepper

  • 4 mozzarella cheese sticks

  • 4 rice paper wrappers

To Serve

  • Cilantro

  • Chopped Red Onion


Method

  1. Mix all the chiles corn and seasoning.

  2. Soak the rice paper in water for 30 seconds or less.

  3. Stuff them with part of the corn mix and one cheese stick and roll them like a burrito.

  4. Air fry for 15-18 minutes and serve with toppings.



Shop the ingredients to my recipes in my Jupiter Shop!



 
 


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