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María Fernanda López

Raspberry Matcha Kefir Pie

This Raspberry Matcha Kefir Pie is easier than in looks, tastier than it looks and hard to believe healthier! This pie are moist, flavorful, made with healthier ingredients (low sugar and gluten-free) and not to mention they are so delicious and easy to make, you are going to love this recipe!


This is my iconic Raspberry Matcha Kefir Pie, made with the best and simplest ingredients, no need to complications or a lot of messy dishes to create this recipe and to enjoy a healthy meal!



About this Raspberry Matcha Kefir Pie:

This recipe overall is low carb, low sugar, gluten free and of course, delicious. I used the Organic Whole Milk Kefir from Kalona SuperNatural as my secret ingredient that will make this recipe so moist and extra moist... hard to say no to this one!


This is just a great snack to make anytime of the year! It's an unmissable recipe that everyone will love and will also nourish your body... since Kalona is made from grass-fed cows on small family farms who practice regenerative farming, Non- homogenized, low temp pasteurized dairy- as closest to raw milk as possible.



Nutrient dense and flavorful kefir pie roll for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.



This recipe was something that I wanted to try for a while now because seeing all the amazing recipes made with sour cream... and of course, along some low carb & gluten free rice cakes that makes this recipe so much easier!




Overall, these are the ingredients needed for this Raspberry Matcha Kefir Pie:




Have you tried baking with Rx Sugar Alullose? A great way to reduce the sugar in your recipes and overall life, the taste goes 1:1 to regular sugar so it's a great replacement! Love baking and cooking with it (MARIA20 for discount).


And for the mix used for the filling, I simply used Kalona SuperNatural Organic Whole Milk Kefir, a game changer to make it moist, creamy and of course even adds some probiotics to the recipe.



Now, are we ready to get started and making this delicious Raspberry Matcha Kefir Pie!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!


Shop the ingredients to my recipes in my Jupiter Shop!



 

Check out some more Breakfast recipes here!



 

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Overall this recipe is:

  • Gluten Free

  • Low Calorie

  • Low Sugar

  • Meal Prep Friendly

  • Delicious!



The end result

The combination of these flavors is just amazing! And in some part it's also addicting, the magic of the matcha base with the creamy vanilla kefir filling along with the coconut and raspberries is just a party in your mouth! The flavor is just a whole new level, so playful and... gourmet.


Moist and creamy kefir pie, perfect to prepare during spring or summer season, such a summery flavor that will please some tastebuds... plus it's easier to make than it looks! Pro tip! You can pair these with your favorite lattes or freeze them to enjoy for later... you are going to love it!



This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy low sugar and gluten free dessert with all the flavors!



Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

Try more recipes here!



 

Raspberry Matcha Kefir Pie

By María Fernanda López

Serves 4-8


Ingredients

Base

  • 2 cups of grounded rice cakes

  • 2 tbsp of matcha

  • 1 tsp of vanilla extract

  • 1/3 cup of alullose

  • 1/2 cup of egg whites

  • 1/2 cup of water

Filling

Toppings

  • 1 cup of raspberries

  • 1/4 cup of shredded unsweetened coconut

Method

  1. Preheat the oven at 350F.

  2. Blend the rice cakes and mix with the rest of the ingredients for the base.

  3. Spread in two small baking dishes or a large one.

  4. Bake for 10 minutes.

  5. Blend the ingredients for the filling and pour over the baked based.

  6. Bake for 18 minutes.

  7. Let it cool down and add the toppings, slice and enjoy!



Shop the ingredients to my recipes in my Jupiter Shop!



 

Nutritional Information per serving (131 kcal)

Fat: 9.7g

Carbs: 6.7g

Fiber: 2.8g

Net Carbs: 3.9g

Protein: 6.8g


 


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