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María Fernanda López

Sauerkraut Potato Crispy Bites

Hello, my name is Maria and I love taking recipes to another level, and this one... let me tell you, it has been on repeat (three times this week!). It's just a combination of flavors that it makes it so irresistible, easy to make and great to make any time of the day!


I think we can all agree that potato recipes never fail to hit the spot, this recipe is quick and a tastebud pleaser to your inner child! This will make a great healthy and fun recipe for you to make for your family, picky eaters? Give this a try!


Sauerkraut Potato Crispy Bites

About this Sauerkraut Potato Crispy Bites:

This is extremely easy to make and extremely flavorful! The ingredients are simple and short, and the process of making these is just as minimal and easy, you'll be surprised... your guests and their tastebuds! This recipe is perfect no matter the occasion but I wanted to add a little fun twist by adding a touch of sauerkraut, beets, potatoes and some Polish mustard style dip... can't get enough!


This Sauerkraut Potato Crispy Bites recipe is made with all gluten-free ingredients, while being fluffy and delicious. This is the recipe that will please your tastebuds in every bite. The perfect idea for lunch or dinner!


Sauerkraut Potato Crispy Bites

What's in this Sauerkraut Potato Crispy Bites?

As I mentioned earlier, gluten-free crushed potato chips, sauerkraut, beets and potatoes it's just the perfect side dish recipe staple. This is a recipe that's super versatile and made with just simple ingredients, perfect for your lunch or dinner recipes, this one for sure!


As a nutritionist I know that healthy eating should be sustainable and convenient without sacrificing any taste. 


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More savory recipes you like this:


Sauerkraut Potato Crispy Bites


Overall, these are the ingredients needed for this Sauerkraut Potato Crispy Bites:


  • Gluten Free Baked Potato Chips

  • Steamed Potatoes

  • Sea Salt

  • Garlic

  • Black Pepper

  • Sauerkraut

  • Pickled Beets

  • Polish Mustard

  • Cornstarch

  • Eggs

  • Greek Yogurt


This were great as a dinner, breakfast or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!

 

 

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Nutritional Benefits From This Recipe:

Of course, some vitamins such as vitamin C, B vitamins and fiber from and vegetables. Besides is recipe is gluten-free and air fried.


And for spices, adding real salt, pepper and garlic really amps up any taste and aroma to the recipes; a must and another sneaky way to get some micronutrients such as minerals from the sea salt.


Sauerkraut Potato Crispy Bites

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


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Overall this recipe is:


  • Delicious

  • Gluten-Free

  • Taste bud Pleaser

  • Quick and Easy

  • Kid Friendly

  • Delicious!


Sauerkraut Potato Crispy Bites

The end result

This are easy to make, moist, flavorful and so addicting! I'm obsessed, and since I have always been a fan of easy recipes with the addition of the sauerkraut just takes it to another level and the mustard and beet combination, this recipe is definitely a winner!


Seriously could eat this Sauerkraut Potato Crispy Bites recipe any day... simply amazing.

Serving Ideas

I enjoyed mine for dinner or lunch, with a big bowl on the side of some extra chicken or with a fish. But even I enjoyed it alone, the flavor is just so good that I made this recipe a couple of times already. A recipe worth making again no matter the season, perfect to share with your friends and family!


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Not boring or complicated! This are a great lunch for kids and grown ups. Pro tip: Prepare these for meal prep and enjoy a nutrient dense meal all week long with different additions; protein; chicken, salmon, beef, turkey, tofu, etc...


Sauerkraut Potato Crispy Bites


This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for a brunch, lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!


With love,

María


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Sauerkraut Potato Crispy Bites

By María Fernanda López

Serves 11 bites


Ingredients

  • 500g of peeled and steamed potatoes

  • 1/2 tsp of sea salt

  • 2 tbsp of cornstarch

  • 1 tsp of garlic

  • 1/4 tsp of black pepper

  • 1 whole egg

  • 1 cup of drained sauerkraut

  • 1/3 cup of sliced pickled beets


Polish Style Mustard Dip

  • 1/2 cup of plain greek yogurt

  • 1/4 cup of Polish Style Mustard


Coating

  • 1 whole egg

  • 3/4 cup of seasoned panko


Instructions

  1. Smash the cooked potato and mix in the beets, sauerkraut, cornstarch, egg and seasoning.

  2. Create 11 balls.

  3. Beat the egg on a bowl and place the panko in another bowl.

  4. Dip each ball first on the egg then coat completely in the panko.

  5. Place in air fryer and cook for 12 minutes at 385F.

  6. Mix the Polish Style Mustard and greek yogurt.

  7. Serve the crispy potato bites with dip and enjoy!


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