Strawberry Banana Cottage Cheese Mousse

María Fernanda López

23 hours ago

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High Protein Strawberry Banana Cottage Cheese Mousse Recipe

Are you looking for a quick and delicious way to boost your protein intake? This high-protein Strawberry Banana Cottage Cheese Mousse recipe is not only a delightful treat but also a nutritious option for the whole family. Featuring the limited-edition Moana Strawberry Banana low-fat milk from TruMoo, this mousse packs a punch with flavor and nutrition—perfect for everyone, especially the kiddos!

In collaboration with Disney, TruMoo offers a delightful way to enjoy your daily nutrients. Their Moana Strawberry Banana low-fat milk contains 8 grams of protein per 8 oz glass, making it a fantastic choice for ensuring your children receive the protein and calcium they need for stronger bones. Plus, TruMoo is a 100% farmer-owned brand, sourcing milk from family farmers across the nation, emphasizing quality and community. Learn more at disneymilk.com.

Why You Should Make This Strawberry Banana Cottage Cheese Mousse Recipe?

Quick and Easy: This mousse can be prepared in under 10 minutes, making it a convenient choice for busy mornings or snack times.
High in Protein: Packed with protein from both cottage cheese and TruMoo milk, this recipe supports muscle growth and repair.
Kid-Friendly: The delicious flavors of strawberry and banana make it appealing to children, all while offering essential nutrients.
Versatile Snack or Dessert: Perfect for any time of the day, this mousse can serve as a healthy snack or a sweet dessert.
Community-Focused Ingredients: By using TruMoo milk, you’re supporting a farmer-owned brand that values sustainability and quality.

This Strawberry Banana Cottage Cheese Mousse recipe is just perfect to make for this holiday season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and low in sugar as well.

Nutrient dense and flavorful delicious and creamy Strawberry Banana Cottage Cheese Mousse for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

Not only is this Strawberry Banana Cottage Cheese Mousse delectable, but it also offers a multitude of health benefits. The cottage cheese provides a rich source of protein, while the TruMoo milk adds flavor and essential nutrients. It’s an ideal snack or dessert that fits perfectly into a balanced diet, making it great for kids and adults alike!

Cottage Cheese: Rich in protein (approximately 28g per cup), calcium, and B vitamins, which are essential for energy metabolism.
TruMoo Moana Strawberry Banana Milk: Provides 8g of protein and significant calcium, promoting stronger bones and teeth.
Frozen Strawberries: Packed with antioxidants, fiber, and Vitamin C, they help boost the immune system and support digestive health.
Fresh Toppings: Sliced strawberries and bananas add natural sweetness, additional fiber, and vitamins, enhancing the overall nutritional profile of the dish.

Pairing Suggestions

With Whole Grain Toast: Serve the mousse alongside whole grain toast for a balanced breakfast.
Granola for Crunch: Add a sprinkle of granola on top for added texture and flavor.
Smoothies: Pair this mousse with a fruit smoothie for an extra boost of vitamins and minerals.
Nut Butter Spread: Serve with a dollop of almond or peanut butter for a delicious flavor combination.
Yogurt Parfait: Layer the mousse with yogurt in a parfait for a delightful visual and taste treat.

Overall, these are the ingredients needed for this Strawberry Banana Cottage Cheese Mousse:

Cottage cheese
TruMoo Moana Strawberry Banana Milk
Frozen strawberries
Sliced strawberries (for toppings)
Sliced bananas (for toppings)

Tips for Making This Recipe Even Better!

Blend Thoroughly: Ensure all ingredients are blended until completely smooth for the best texture.
Use Fresh or Frozen Fruits: Feel free to experiment with different fruits like mango or blueberries for variety.
Chill for Extra Creaminess: Refrigerate the mousse for 30 minutes before serving to enhance its creamy texture.
Sweeten if Desired: If you prefer a sweeter mousse, consider adding a drizzle of honey or maple syrup.
Check for Dietary Needs: If lactose intolerant, use lactose-free cottage cheese and alternative milk to make it suitable for all.

Moren Creative Variations!

Chocolate Strawberry Banana Mousse: Add a tablespoon of cocoa powder for chocolate lovers.
Tropical Twist: Incorporate pineapple chunks and coconut flakes for a tropical flavor.
Nutty Addition: Mix in a tablespoon of almond butter or chopped nuts for added richness and crunch.
Berry Medley: Use a mix of different berries for a more colorful and antioxidant-rich mousse.
Spiced Delight: Add a pinch of cinnamon or nutmeg to the blend for a warm, comforting flavor.

Now, are we ready to get started and making these amazing Strawberry Banana Cottage Cheese Mousse!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

High-Protein
Low-Sugar
Gluten-Free
Low in Calories
Meal Prep Friendly
Delicious!

Conclusion

In just a few minutes, you can whip up a high-protein Strawberry Banana Cottage Cheese Mousse that’s as nutritious as it is delicious. With the fantastic flavor from TruMoo Moana Strawberry Banana low-fat milk, you’ll feel good about serving this to your family. It’s a win-win for taste and health, ensuring your loved ones obtain the calcium and protein necessary for healthy growth. Treat your family to this easy and fun recipe today!

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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