Strawberries & Cream Puff Tarts

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Easy and Elegant Low Sugar Strawberry Cream Puff Tarts

Are you looking for a delightful dessert that’s both easy to make and low in sugar? Look no further! These Strawberry Cream Puff Tarts are not only elegant but also a healthier option for satisfying your sweet cravings. Using Simply Dessert's Sugar-Free Strawberry Pudding Mix, you can create a delicious filling that everyone will love—without the guilt. Let’s dive into this easy recipe that will impress your family and friends at any occasion!

If you’re looking for a delightful dessert that’s both, easy to make and elegant, look no further! My Strawberry Cream Puff Tarts is a perfect blend of flavors and textures, combining the rich taste of strawberry and a buttery puff pastry. Plus, this recipe is easy to make and lower in sugar, making them an excellent choice for pastry lovers.

Why You Should Make This Strawberry Cream Puff Tart Recipe?

1. Healthy Indulgence: Enjoy a delicious dessert without the guilt, thanks to low sugar and sugar-free ingredients.

2. Quick and Easy: With simple steps and minimal prep time, these tarts are perfect for any skill level in the kitchen.

3. Impressive Presentation: The heart-shaped tarts are visually appealing, making them ideal for special occasions and gatherings.

4. Versatile Treat: Perfect for any occasion, whether it’s a birthday party, holiday celebration, or a simple family dessert night.

5. Customizable: Change it up with different toppings or fillings to suit your taste and preferences.

Creamy and flavorful, delicious and beautiful Strawberry Cream Puff Tarts for the win! The key to have a sustainable healthier life is to preach balance and to also choose better ingredients when you are cooking or baking at home... The ingredients here are some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

• Gluten-Free Puff Pastry: Provides a lighter alternative to traditional pastries, suitable for those with gluten sensitivities.

• Simply Dessert Strawberry Sugar-Free Pudding: Low in calories and sugar, this pudding offers a sweet flavor without the guilt.

• Almond Milk: A dairy-free milk alternative, rich in vitamin E and lower in calories than regular milk.

• Strawberries: High in antioxidants, strawberries are a great source of vitamin C and fiber, adding freshness to the tarts.

• Monk Fruit Sweetener: A natural, zero-calorie sweetener that won't spike blood sugar levels, making it a healthier substitute for sugar.

This recipe that it's not only elegant, but it's also easy to make, packed with flavors and gluten-free. Easy to make Strawberry Cream Puff Tarts... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!

Pairing Suggestions for This Recipe

• Beverage Pairings: Serve with a refreshing herbal tea, sparkling water with a splash of lemon, or a light white wine.

• Additional Sides: Pair with a light salad or a fruit platter for a balanced meal elevating the dessert experience.

• Dairy Enhancements: Consider adding a dollop of sugar-free whipped cream or pairing with a scoop of low-sugar vanilla ice cream for extra indulgence.

• Chocolate Lovers: Drizzle with a low-sugar chocolate sauce for a decadent twist that complements the strawberry filling beautifully.

  
  

Ingredients for this Strawberry Cream Puff Tarts recipe:

• Gluten-free puff pastry sheet

• Egg

• Simply Dessert Strawberry Sugar-Free Pudding

• Unsweetened almond milk

• Sugar-free glaze (powdered monk fruit, almond milk, cranberry juice)

• Fresh strawberries

Tips for Making This Recipe Even Better!

1. Chill the Puff Pastry: For flakier pastry, ensure that your puff pastry is cold before baking.

2. Don’t Overmix the Pudding: Mix just until combined for a creamier texture; overmixing can lead to a grainy consistency.

3. Garnish Smartly: Use mint leaves alongside fresh strawberries for added freshness and visual appeal.

4. Experiment with Batches: Try baking smaller or larger tarts for varying serving sizes, making them perfect for individual servings or sharing.

5. Add Zest: Incorporate lemon or orange zest into the pudding mix for a citrusy twist that brightens the flavor profile.

   
   

More Creative Variations to Try!

1. Berry Medley: Substitute strawberries with mixed berries like blueberries, raspberries, or blackberries for a colorful and tasty filling.

2. Chocolate Ganache Filling: Replace the strawberry pudding with a sugar-free chocolate ganache for a rich chocolate twist.

3. Nutty Addition: Spread a thin layer of almond or hazelnut butter in the tart shell before adding the filling for added flavor and healthy fats.

4. Seasonal Flavors: Change the pudding flavor based on the season—pumpkin pudding in fall or coconut pudding in summer for a tropical twist.

5. Mini Versions: Use a mini muffin tin to create bite-sized tarts. They’re perfect for parties and easier to enjoy in one bite!

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Now, are we ready to get started and make this amazing Strawberry Cream Puff Tarts!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

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Check out some fun recipes here!

• Gluten Free Eggnog Creamy Pie 

• Chocolate Hazelnut Vegan Bread Pudding 

• Cranberry Cinnamon Holiday Protein Bread 

• Coconut Pomegranate Pecan Cookies 

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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

• Low-Sugar

• Gluten-Free

• Easy To Make

• Delicious!

Conclusion.

These Easy and Elegant Low Sugar Strawberry Cream Puff Tarts are the perfect way to indulge without the added sugar. They combine the light, airy texture of puff pastry with the delicious sweetness of strawberries—all while keeping it healthy!

Don’t forget to try the Simply Dessert Sugar-Free Strawberry Pudding Mix for an easy and delightful filling. Use code PURELYHL for a discount when purchasing through Simply Delish. Treat yourself and your loved ones to these tasty tarts, and enjoy a guilt-free dessert experience!

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. Enjoy everyone, leave a comment if you tried this recipe!

With love,

María

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Try more recipes here!

• Peanut Butter & Jelly Cookie Sandwiches 

• Chocolate Hazelnut Icebox Cake Casserole

• Mango-Strawberry Crunch Popsicles

• Birthday Cake Fudge Bars 

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Strawberry Cream Puff Tarts

By María Fernanda López

Serves 6

Ingredients

For the Tarts:

• 1 cup gluten-free puff pastry sheet

• 1 egg (for egg wash)

For the Filling:

• 1 pack of Simply Dessert Strawberry Sugar-Free Pudding (use code PURELYHL for a discount)

• 1 ¼ cup unsweetened almond milk

For the Toppings:

• ½ cup of sugar-free glaze (mix 2/3 cup powdered monk fruit, 1 tbsp almond milk, and 1 tsp cranberry juice)

• Fresh sliced strawberries

Instructions

1. Preheat the Oven: Begin by preheating your oven to 425°F (220°C).

2. Prepare the Puff Pastry: Roll out the gluten-free puff pastry. Cut two different heart shapes: one large heart and a smaller one to create a tart shell.

3. Assemble the Tarts: Place the heart pastry over the larger circle to form a cute tart shape.

4. Egg Wash: Brush the egg wash over the pastry and bake for 15 minutes or until golden brown.

5. Make the Filling: While the tarts are baking, mix the Simply Dessert Strawberry Sugar-Free Pudding with the almond milk in a bowl. Beat for 3-5 minutes until well combined, then set aside.

6. Assemble the Tarts: Once the tarts are baked and cooled, fill them with the pudding mixture.

7. Top and Serve: Garnish with fresh strawberries and drizzle the sugar-free glaze over top.

8. Enjoy! Serve these delightful mini tarts at your next gathering or enjoy them as a refreshing treat at home.

   
   

Shop the ingredients to my recipes in my Jupiter Shop!

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Nutritional Information Per Serving (Approximate)

Note: Nutritional values can vary based on specific brands and ingredient choices. The following is an estimate for one tart based on the provided ingredients.

• Calories: 120

• Total Fat: 5g

  • Saturated Fat: 0.5g

• Cholesterol: 20mg

• Sodium: 120mg

• Total Carbohydrates: 16g

  • Dietary Fiber: 3g

  • Sugars: 1g

• Protein: 3g

This information is a general estimate based on common values for the ingredients used. For more precise nutritional information, consider using a nutrition calculator or app that allows you to input the exact ingredients and measures used in your specific recipe.

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This post contains affiliate links.Strawberry Cream Puff Tarts